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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.21 g | |||
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Calcium, Ca
|
1 mg | |||
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Carbohydrate, by difference
|
18.76 g | |||
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Copper, Cu
|
0.058 mg | |||
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Energy
|
301 kj | |||
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Energy
|
72 kcal | |||
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Fatty acids, total monounsaturated
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0.019 g | |||
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Fatty acids, total polyunsaturated
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0.042 g | |||
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Fatty acids, total saturated
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0.014 g | |||
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Fiber, total dietary
|
1 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
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0.36 mg | |||
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Magnesium, Mg
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5 mg | |||
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Manganese, Mn
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0.386 mg | |||
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Niacin
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0.6 mg | |||
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Pantothenic acid
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0.057 mg | |||
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Phosphorus, P
|
10 mg | |||
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Potassium, K
|
84 mg | |||
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Protein
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0.37 g | |||
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Riboflavin
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0.04 mg | |||
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Sodium, Na
|
4 mg | |||
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Thiamin
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0.015 mg | |||
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Total lipid (fat)
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0.1 g | |||
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Vitamin A, IU
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194 IU | |||
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Vitamin A, RAE
|
10 mcg_RAE | |||
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Vitamin B-6
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0.036 mg | |||
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Vitamin C, total ascorbic acid
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69 mg | |||
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Water
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80.56 g | |||
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Zinc, Zn
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0.07 mg | |||