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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.43 g | |||
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Calcium, Ca
|
7 mg | |||
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Carbohydrate, by difference
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24.23 g | |||
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Copper, Cu
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0.034 mg | |||
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Energy
|
410 kj | |||
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Energy
|
98 kcal | |||
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Fatty acids, total monounsaturated
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0.034 g | |||
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Fatty acids, total polyunsaturated
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0.078 g | |||
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Fatty acids, total saturated
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0.025 g | |||
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Fiber, total dietary
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1.9 g | |||
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Folate, DFE
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8 mcg_DFE | |||
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Folate, food
|
8 mcg | |||
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Folate, total
|
8 mcg | |||
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Iron, Fe
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0.28 mg | |||
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Magnesium, Mg
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6 mg | |||
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Manganese, Mn
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0.064 mg | |||
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Niacin
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0.397 mg | |||
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Pantothenic acid
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0.093 mg | |||
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Phosphorus, P
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12 mg | |||
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Potassium, K
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131 mg | |||
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Protein
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1.42 g | |||
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Riboflavin
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0.035 mg | |||
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Sodium, Na
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3 mg | |||
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Thiamin
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0.017 mg | |||
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Total lipid (fat)
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0.18 g | |||
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Vitamin A, IU
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322 IU | |||
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Vitamin A, RAE
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16 mcg_RAE | |||
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Vitamin B-6
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0.025 mg | |||
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Vitamin C, total ascorbic acid
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75 mg | |||
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Water
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73.73 g | |||
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Zinc, Zn
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0.05 mg | |||