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| Nutrition facts for 100g of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.23 g | |||
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Calcium, Ca
|
6 mg | |||
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Carbohydrate, by difference
|
18.91 g | |||
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Carotene, beta
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104 mcg | |||
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Copper, Cu
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0.069 mg | |||
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Cryptoxanthin, beta
|
39 mcg | |||
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Energy
|
305 kj | |||
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Energy
|
73 kcal | |||
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Fatty acids, total monounsaturated
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0.013 g | |||
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Fatty acids, total polyunsaturated
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0.031 g | |||
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Fatty acids, total saturated
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0.01 g | |||
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Fiber, total dietary
|
1 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
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0.29 mg | |||
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Lutein + zeaxanthin
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75 mcg | |||
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Magnesium, Mg
|
5 mg | |||
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Manganese, Mn
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0.144 mg | |||
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Niacin
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0.374 mg | |||
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Pantothenic acid
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0.06 mg | |||
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Phosphorus, P
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11 mg | |||
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Potassium, K
|
88 mg | |||
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Protein
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0.39 g | |||
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Riboflavin
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0.019 mg | |||
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Selenium, Se
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0.5 mcg | |||
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Sodium, Na
|
6 mg | |||
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Sugars, total
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17.91 g | |||
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Thiamin
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0.018 mg | |||
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Total lipid (fat)
|
0.07 g | |||
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Vitamin A, IU
|
205 IU | |||
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Vitamin A, RAE
|
10 mcg_RAE | |||
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Vitamin B-6
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0.05 mg | |||
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Vitamin C, total ascorbic acid
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1.9 mg | |||
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Vitamin E (alpha-tocopherol)
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0.4 mg | |||
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Vitamin K (phylloquinone)
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2.6 mcg | |||
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Water
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80.4 g | |||
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Zinc, Zn
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0.08 mg | |||