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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.2 g | |||
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Calcium, Ca
|
8 mg | |||
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Carbohydrate, by difference
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11.63 g | |||
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Copper, Cu
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0.1 mg | |||
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Energy
|
45 kcal | |||
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Energy
|
188 kj | |||
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Fatty acids, total monounsaturated
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0.014 g | |||
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Fatty acids, total polyunsaturated
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0.031 g | |||
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Fatty acids, total saturated
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0.01 g | |||
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Fiber, total dietary
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1.1 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
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3 mcg | |||
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Iron, Fe
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0.3 mg | |||
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Magnesium, Mg
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6 mg | |||
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Manganese, Mn
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0.147 mg | |||
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Niacin
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0.5 mg | |||
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Pantothenic acid
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0.062 mg | |||
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Phosphorus, P
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12 mg | |||
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Potassium, K
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104 mg | |||
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Protein
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0.4 g | |||
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Riboflavin
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0.01 mg | |||
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Sodium, Na
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4 mg | |||
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Thiamin
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0.03 mg | |||
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Total lipid (fat)
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0.07 g | |||
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Vitamin A, IU
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233 IU | |||
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Vitamin A, RAE
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12 mcg_RAE | |||
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Vitamin B-6
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0.051 mg | |||
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Vitamin C, total ascorbic acid
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3 mg | |||
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Water
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87.7 g | |||
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Zinc, Zn
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0.08 mg | |||