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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frozen yogurts, flavors other than chocolate |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.6 g | |||
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Calcium, Ca
|
100 mg | |||
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Carbohydrate, by difference
|
21.6 g | |||
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Carotene, beta
|
9 mcg | |||
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Cholesterol
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13 mg | |||
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Copper, Cu
|
0.009 mg | |||
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Energy
|
531 kj | |||
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Energy
|
127 kcal | |||
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Fatty acids, total monounsaturated
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0.986 g | |||
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Fatty acids, total polyunsaturated
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0.1 g | |||
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Fatty acids, total saturated
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2.326 g | |||
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Folate, DFE
|
4 mcg_DFE | |||
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Folate, food
|
4 mcg | |||
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Folate, total
|
4 mcg | |||
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Iron, Fe
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0.46 mg | |||
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Magnesium, Mg
|
10 mg | |||
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Niacin
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0.07 mg | |||
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Phosphorus, P
|
89 mg | |||
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Potassium, K
|
156 mg | |||
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Protein
|
3 g | |||
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Retinol
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48 mcg | |||
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Riboflavin
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0.18 mg | |||
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Selenium, Se
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1.9 mcg | |||
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Sodium, Na
|
63 mg | |||
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Sugars, total
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19.92 g | |||
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Thiamin
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0.04 mg | |||
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Total lipid (fat)
|
3.6 g | |||
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Vitamin A, IU
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176 IU | |||
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Vitamin A, RAE
|
49 mcg_RAE | |||
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Vitamin B-12
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0.07 mcg | |||
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Vitamin B-6
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0.04 mg | |||
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Vitamin C, total ascorbic acid
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0.7 mg | |||
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Vitamin E (alpha-tocopherol)
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0.09 mg | |||
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Vitamin K (phylloquinone)
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0.3 mcg | |||
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Water
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71.2 g | |||
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Zinc, Zn
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0.28 mg | |||