|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Frankfurter, turkey |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.935 g | |||
|
Arginine
|
0.932 g | |||
|
Ash
|
3.53 g | |||
|
Aspartic acid
|
1.453 g | |||
|
Calcium, Ca
|
106 mg | |||
|
Carbohydrate, by difference
|
1.49 g | |||
|
Cholesterol
|
107 mg | |||
|
Copper, Cu
|
0.1 mg | |||
|
Cystine
|
0.105 g | |||
|
Energy
|
946 kj | |||
|
Energy
|
226 kcal | |||
|
Fatty acids, total monounsaturated
|
5.58 g | |||
|
Fatty acids, total polyunsaturated
|
5 g | |||
|
Fatty acids, total saturated
|
5.89 g | |||
|
Folate, DFE
|
8 mcg_DFE | |||
|
Folate, food
|
8 mcg | |||
|
Folate, total
|
8 mcg | |||
|
Glutamic acid
|
2.397 g | |||
|
Glycine
|
0.836 g | |||
|
Histidine
|
0.542 g | |||
|
Iron, Fe
|
1.84 mg | |||
|
Isoleucine
|
0.539 g | |||
|
Leucine
|
1.163 g | |||
|
Lysine
|
1.238 g | |||
|
Magnesium, Mg
|
14 mg | |||
|
Manganese, Mn
|
0.016 mg | |||
|
Methionine
|
0.402 g | |||
|
Niacin
|
4.132 mg | |||
|
Pantothenic acid
|
0.72 mg | |||
|
Phenylalanine
|
0.592 g | |||
|
Phosphorus, P
|
134 mg | |||
|
Potassium, K
|
179 mg | |||
|
Proline
|
0.697 g | |||
|
Protein
|
14.28 g | |||
|
Riboflavin
|
0.179 mg | |||
|
Selenium, Se
|
15.4 mcg | |||
|
Serine
|
0.667 g | |||
|
Sodium, Na
|
1426 mg | |||
|
Thiamin
|
0.041 mg | |||
|
Threonine
|
0.683 g | |||
|
Total lipid (fat)
|
17.7 g | |||
|
Tryptophan
|
0.114 g | |||
|
Tyrosine
|
0.507 g | |||
|
Valine
|
0.585 g | |||
|
Vitamin B-12
|
0.28 mcg | |||
|
Vitamin B-6
|
0.23 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.62 mg | |||
|
Water
|
62.99 g | |||
|
Zinc, Zn
|
3.11 mg | |||