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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, pork |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.747 g | |||
|
Arginine
|
0.814 g | |||
|
Ash
|
3.35 g | |||
|
Aspartic acid
|
1.142 g | |||
|
Calcium, Ca
|
267 mg | |||
|
Carbohydrate, by difference
|
0.28 g | |||
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Cholesterol
|
66 mg | |||
|
Copper, Cu
|
0.074 mg | |||
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Cystine
|
0.155 g | |||
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Energy
|
269 kcal | |||
|
Energy
|
1127 kj | |||
|
Fatty acids, total monounsaturated
|
10.89 g | |||
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Fatty acids, total polyunsaturated
|
2.233 g | |||
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Fatty acids, total saturated
|
8.719 g | |||
|
Fiber, total dietary
|
0.1 g | |||
|
Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
|
Glutamic acid
|
1.916 g | |||
|
Glycine
|
0.739 g | |||
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Histidine
|
0.47 g | |||
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Iron, Fe
|
3.7 mg | |||
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Isoleucine
|
0.571 g | |||
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Leucine
|
1.001 g | |||
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Lysine
|
1.122 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.016 mg | |||
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Methionine
|
0.32 g | |||
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Niacin
|
2.773 mg | |||
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Pantothenic acid
|
0.509 mg | |||
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Phenylalanine
|
0.503 g | |||
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Phosphorus, P
|
171 mg | |||
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Phytosterols
|
1 mg | |||
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Potassium, K
|
264 mg | |||
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Proline
|
0.602 g | |||
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Protein
|
12.81 g | |||
|
Retinol
|
79 mcg | |||
|
Riboflavin
|
0.179 mg | |||
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Selenium, Se
|
27.8 mcg | |||
|
Serine
|
0.526 g | |||
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Sodium, Na
|
816 mg | |||
|
Thiamin
|
0.593 mg | |||
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Threonine
|
0.561 g | |||
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Total lipid (fat)
|
23.68 g | |||
|
Tryptophan
|
0.15 g | |||
|
Tyrosine
|
0.423 g | |||
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Valine
|
0.678 g | |||
|
Vitamin A, IU
|
263 IU | |||
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Vitamin A, RAE
|
79 mcg_RAE | |||
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Vitamin B-12
|
0.49 mcg | |||
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Vitamin B-6
|
0.322 mg | |||
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Vitamin C, total ascorbic acid
|
2 mg | |||
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Water
|
59.85 g | |||
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Zinc, Zn
|
2.09 mg | |||