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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, meatless |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.97 g | |||
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Calcium, Ca
|
33 mg | |||
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Carbohydrate, by difference
|
7.7 g | |||
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Copper, Cu
|
0.706 mg | |||
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Energy
|
974 kj | |||
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Energy
|
233 kcal | |||
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Fatty acids, total monounsaturated
|
3.922 g | |||
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Fatty acids, total polyunsaturated
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7.843 g | |||
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Fatty acids, total saturated
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1.961 g | |||
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Fiber, total dietary
|
3.9 g | |||
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Folate, DFE
|
78 mcg_DFE | |||
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Folate, food
|
78 mcg | |||
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Folate, total
|
78 mcg | |||
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Iron, Fe
|
1.41 mg | |||
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Magnesium, Mg
|
18 mg | |||
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Niacin
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3.137 mg | |||
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Pantothenic acid
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0.784 mg | |||
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Phosphorus, P
|
344 mg | |||
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Potassium, K
|
98 mg | |||
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Protein
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19.61 g | |||
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Riboflavin
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0.833 mg | |||
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Selenium, Se
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7.4 mcg | |||
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Sodium, Na
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471 mg | |||
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Thiamin
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0.441 mg | |||
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Total lipid (fat)
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13.73 g | |||
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Vitamin B-12
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2.35 mcg | |||
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Vitamin B-6
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0.078 mg | |||
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Vitamin E (alpha-tocopherol)
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1.92 mg | |||
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Water
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58 g | |||
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Zinc, Zn
|
1.2 mg | |||