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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Frankfurter, meat and poultry, low fat |
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Nutrient name: |
Nutrient value: | |||
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Calcium, Ca
|
12 mg | |||
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Carbohydrate, by difference
|
8.4 g | |||
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Cholesterol
|
44 mg | |||
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Copper, Cu
|
0.063 mg | |||
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Energy
|
531 kj | |||
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Energy
|
127 kcal | |||
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Fatty acids, total monounsaturated
|
1.19 g | |||
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Fatty acids, total polyunsaturated
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0.36 g | |||
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Fatty acids, total saturated
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0.97 g | |||
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Fiber, total dietary
|
0.1 g | |||
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Folate, DFE
|
3 mcg_DFE | |||
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Folate, food
|
3 mcg | |||
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Folate, total
|
3 mcg | |||
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Iron, Fe
|
0.91 mg | |||
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Magnesium, Mg
|
18 mg | |||
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Niacin
|
3.16 mg | |||
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Phosphorus, P
|
155 mg | |||
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Potassium, K
|
261 mg | |||
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Protein
|
15.5 g | |||
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Retinol
|
1 mcg | |||
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Riboflavin
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0.17 mg | |||
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Selenium, Se
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22.2 mcg | |||
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Sodium, Na
|
983 mg | |||
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Thiamin
|
0.3 mg | |||
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Total lipid (fat)
|
2.8 g | |||
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Vitamin A, IU
|
3 IU | |||
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Vitamin A, RAE
|
1 mcg_RAE | |||
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Vitamin B-12
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0.54 mcg | |||
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Vitamin B-6
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0.27 mg | |||
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Vitamin C, total ascorbic acid
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0.4 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.2 mg | |||
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Vitamin K (phylloquinone)
|
0.3 mcg | |||
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Water
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69.9 g | |||
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Zinc, Zn
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1.93 mg | |||