|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Frankfurter, beef |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.679 g | |||
|
Arginine
|
0.757 g | |||
|
Ash
|
3.13 g | |||
|
Aspartic acid
|
1.12 g | |||
|
Calcium, Ca
|
14 mg | |||
|
Carbohydrate, by difference
|
4.06 g | |||
|
Cholesterol
|
53 mg | |||
|
Copper, Cu
|
0.184 mg | |||
|
Cystine
|
0.121 g | |||
|
Energy
|
330 kcal | |||
|
Energy
|
1382 kj | |||
|
Fatty acids, total monounsaturated
|
14.305 g | |||
|
Fatty acids, total polyunsaturated
|
1.182 g | |||
|
Fatty acids, total saturated
|
11.688 g | |||
|
Folate, DFE
|
5 mcg_DFE | |||
|
Folate, food
|
5 mcg | |||
|
Folate, total
|
5 mcg | |||
|
Glucose (dextrose)
|
2.82 g | |||
|
Glutamic acid
|
1.802 g | |||
|
Glycine
|
0.534 g | |||
|
Histidine
|
0.362 g | |||
|
Iron, Fe
|
1.51 mg | |||
|
Isoleucine
|
0.58 g | |||
|
Leucine
|
0.994 g | |||
|
Lysine
|
1.055 g | |||
|
Magnesium, Mg
|
14 mg | |||
|
Maltose
|
0.58 g | |||
|
Manganese, Mn
|
0.082 mg | |||
|
Methionine
|
0.319 g | |||
|
Niacin
|
2.372 mg | |||
|
Pantothenic acid
|
0.244 mg | |||
|
Phenylalanine
|
0.487 g | |||
|
Phosphorus, P
|
160 mg | |||
|
Potassium, K
|
156 mg | |||
|
Proline
|
0.475 g | |||
|
Protein
|
11.24 g | |||
|
Riboflavin
|
0.147 mg | |||
|
Selenium, Se
|
8.2 mcg | |||
|
Serine
|
0.451 g | |||
|
Sodium, Na
|
1140 mg | |||
|
Starch
|
1.32 g | |||
|
Sugars, total
|
3.39 g | |||
|
Thiamin
|
0.04 mg | |||
|
Threonine
|
0.519 g | |||
|
Total lipid (fat)
|
29.57 g | |||
|
Tryptophan
|
0.121 g | |||
|
Tyrosine
|
0.412 g | |||
|
Valine
|
0.608 g | |||
|
Vitamin B-12
|
1.72 mcg | |||
|
Vitamin B-6
|
0.089 mg | |||
|
Vitamin D
|
36 IU | |||
|
Vitamin E (alpha-tocopherol)
|
0.2 mg | |||
|
Vitamin K (phylloquinone)
|
1.8 mcg | |||
|
Water
|
52.01 g | |||
|
Zinc, Zn
|
2.46 mg | |||