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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, whitefish, broad, liver (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.4 g | |||
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Calcium, Ca
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53 mg | |||
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Carbohydrate, by difference
|
5.1 g | |||
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Energy
|
104 kcal | |||
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Energy
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435 kj | |||
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Iron, Fe
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8.6 mg | |||
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Niacin
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2.7 mg | |||
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Phosphorus, P
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297 mg | |||
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Protein
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11 g | |||
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Riboflavin
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0.54 mg | |||
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Thiamin
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0.18 mg | |||
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Total lipid (fat)
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4.4 g | |||
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Vitamin A, IU
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1510 IU | |||
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Water
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76.1 g | |||