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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, sturgeon, mixed species, smoked |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
1.887 g | |||
|
Arginine
|
1.867 g | |||
|
Ash
|
1.9 g | |||
|
Aspartic acid
|
3.195 g | |||
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Calcium, Ca
|
17 mg | |||
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Cholesterol
|
80 mg | |||
|
Copper, Cu
|
0.05 mg | |||
|
Cystine
|
0.334 g | |||
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Energy
|
173 kcal | |||
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Energy
|
724 kj | |||
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Fatty acids, total monounsaturated
|
2.356 g | |||
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Fatty acids, total polyunsaturated
|
0.436 g | |||
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Fatty acids, total saturated
|
1.037 g | |||
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Folate, DFE
|
20 mcg_DFE | |||
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Folate, food
|
20 mcg | |||
|
Folate, total
|
20 mcg | |||
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Glutamic acid
|
4.658 g | |||
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Glycine
|
1.498 g | |||
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Histidine
|
0.919 g | |||
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Iron, Fe
|
0.93 mg | |||
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Isoleucine
|
1.438 g | |||
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Leucine
|
2.536 g | |||
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Lysine
|
2.865 g | |||
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Magnesium, Mg
|
47 mg | |||
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Manganese, Mn
|
0.03 mg | |||
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Methionine
|
0.924 g | |||
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Niacin
|
11.1 mg | |||
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Pantothenic acid
|
1 mg | |||
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Phenylalanine
|
1.218 g | |||
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Phosphorus, P
|
281 mg | |||
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Potassium, K
|
379 mg | |||
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Proline
|
1.103 g | |||
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Protein
|
31.2 g | |||
|
Retinol
|
280 mcg | |||
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Riboflavin
|
0.09 mg | |||
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Selenium, Se
|
20.1 mcg | |||
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Serine
|
1.273 g | |||
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Sodium, Na
|
739 mg | |||
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Thiamin
|
0.09 mg | |||
|
Threonine
|
1.368 g | |||
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Total lipid (fat)
|
4.4 g | |||
|
Tryptophan
|
0.349 g | |||
|
Tyrosine
|
1.053 g | |||
|
Valine
|
1.607 g | |||
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Vitamin A, IU
|
933 IU | |||
|
Vitamin A, RAE
|
280 mcg_RAE | |||
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Vitamin B-12
|
2.9 mcg | |||
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Vitamin B-6
|
0.27 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.5 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
62.5 g | |||
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Zinc, Zn
|
0.56 mg | |||