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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fish, lingcod, liver (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.5 g | |||
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Calcium, Ca
|
5 mg | |||
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Carbohydrate, by difference
|
6 g | |||
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Energy
|
1776 kj | |||
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Energy
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424 kcal | |||
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Iron, Fe
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1 mg | |||
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Niacin
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4.2 mg | |||
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Phosphorus, P
|
123 mg | |||
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Protein
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5.6 g | |||
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Thiamin
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0.22 mg | |||
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Total lipid (fat)
|
42 g | |||
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Vitamin A, IU
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9100 IU | |||
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Water
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45.9 g | |||