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| Nutrition facts for 100g of Fireweed, young leaves, raw (Alaska Native) |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.7 g | |||
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Calcium, Ca
|
13 mg | |||
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Carbohydrate, by difference
|
6.3 g | |||
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Energy
|
186 kj | |||
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Energy
|
44 kcal | |||
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Fiber, total dietary
|
6 g | |||
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Iron, Fe
|
2.1 mg | |||
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Niacin
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1.4 mg | |||
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Phosphorus, P
|
166 mg | |||
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Potassium, K
|
251 mg | |||
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Protein
|
3 g | |||
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Riboflavin
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0.86 mg | |||
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Sodium, Na
|
50 mg | |||
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Thiamin
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0.04 mg | |||
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Total lipid (fat)
|
0.8 g | |||
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Vitamin A, IU
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5720 IU | |||
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Vitamin C, total ascorbic acid
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99 mg | |||
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Water
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87.2 g | |||