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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, oysters, battered or breaded, and fried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.445 g | |||
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Arginine
|
0.532 g | |||
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Ash
|
1.41 g | |||
|
Aspartic acid
|
0.692 g | |||
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Calcium, Ca
|
20 mg | |||
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Carbohydrate, by difference
|
28.69 g | |||
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Cholesterol
|
78 mg | |||
|
Copper, Cu
|
0.573 mg | |||
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Cystine
|
0.148 g | |||
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Energy
|
265 kcal | |||
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Energy
|
1109 kj | |||
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Fatty acids, total monounsaturated
|
4.979 g | |||
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Fatty acids, total polyunsaturated
|
3.337 g | |||
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Fatty acids, total saturated
|
3.294 g | |||
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Folate, DFE
|
31 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
22 mcg | |||
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Folic acid
|
13 mcg | |||
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Glutamic acid
|
1.803 g | |||
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Glycine
|
0.442 g | |||
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Histidine
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0.184 g | |||
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Iron, Fe
|
3.21 mg | |||
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Isoleucine
|
0.38 g | |||
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Leucine
|
0.633 g | |||
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Lysine
|
0.49 g | |||
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Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.305 mg | |||
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Methionine
|
0.192 g | |||
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Niacin
|
3.18 mg | |||
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Pantothenic acid
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0.76 mg | |||
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Phenylalanine
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0.382 g | |||
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Phosphorus, P
|
141 mg | |||
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Potassium, K
|
131 mg | |||
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Proline
|
0.588 g | |||
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Protein
|
9.02 g | |||
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Retinol
|
78 mcg | |||
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Riboflavin
|
0.25 mg | |||
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Selenium, Se
|
66.3 mcg | |||
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Serine
|
0.443 g | |||
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Sodium, Na
|
487 mg | |||
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Thiamin
|
0.22 mg | |||
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Threonine
|
0.338 g | |||
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Total lipid (fat)
|
12.9 g | |||
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Tryptophan
|
0.107 g | |||
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Tyrosine
|
0.279 g | |||
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Valine
|
0.412 g | |||
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Vitamin A, IU
|
261 IU | |||
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Vitamin A, RAE
|
78 mcg_RAE | |||
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Vitamin B-12
|
0.73 mcg | |||
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Vitamin B-6
|
0.02 mg | |||
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Vitamin C, total ascorbic acid
|
3 mg | |||
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Water
|
47.97 g | |||
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Zinc, Zn
|
11.25 mg | |||