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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, nachos, with cheese |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.493 g | |||
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Arginine
|
0.372 g | |||
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Ash
|
2.58 g | |||
|
Aspartic acid
|
0.54 g | |||
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Calcium, Ca
|
241 mg | |||
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Carbohydrate, by difference
|
32.15 g | |||
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Cholesterol
|
16 mg | |||
|
Copper, Cu
|
0.124 mg | |||
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Cystine
|
0.114 g | |||
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Energy
|
1280 kj | |||
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Energy
|
306 kcal | |||
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Fatty acids, total monounsaturated
|
7.074 g | |||
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Fatty acids, total polyunsaturated
|
1.976 g | |||
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Fatty acids, total saturated
|
6.885 g | |||
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Folate, DFE
|
9 mcg_DFE | |||
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Folate, food
|
9 mcg | |||
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Folate, total
|
9 mcg | |||
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Glutamic acid
|
1.588 g | |||
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Glycine
|
0.278 g | |||
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Histidine
|
0.247 g | |||
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Iron, Fe
|
1.13 mg | |||
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Isoleucine
|
0.333 g | |||
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Leucine
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0.902 g | |||
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Lysine
|
0.332 g | |||
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Magnesium, Mg
|
49 mg | |||
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Manganese, Mn
|
0.198 mg | |||
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Methionine
|
0.174 g | |||
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Niacin
|
1.36 mg | |||
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Pantothenic acid
|
1.16 mg | |||
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Phenylalanine
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0.391 g | |||
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Phosphorus, P
|
244 mg | |||
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Potassium, K
|
152 mg | |||
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Proline
|
0.733 g | |||
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Protein
|
8.05 g | |||
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Retinol
|
128 mcg | |||
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Riboflavin
|
0.33 mg | |||
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Selenium, Se
|
13.9 mcg | |||
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Serine
|
0.395 g | |||
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Sodium, Na
|
722 mg | |||
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Thiamin
|
0.17 mg | |||
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Threonine
|
0.291 g | |||
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Total lipid (fat)
|
16.77 g | |||
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Tryptophan
|
0.068 g | |||
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Tyrosine
|
0.333 g | |||
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Valine
|
0.429 g | |||
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Vitamin A, IU
|
495 IU | |||
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Vitamin A, RAE
|
132 mcg_RAE | |||
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Vitamin B-12
|
0.73 mcg | |||
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Vitamin B-6
|
0.18 mg | |||
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Vitamin C, total ascorbic acid
|
1.1 mg | |||
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Water
|
40.45 g | |||
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Zinc, Zn
|
1.58 mg | |||