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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, nachos, with cheese, beans, ground beef, and peppers |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.39 g | |||
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Arginine
|
0.358 g | |||
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Ash
|
2.35 g | |||
|
Aspartic acid
|
0.575 g | |||
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Calcium, Ca
|
151 mg | |||
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Carbohydrate, by difference
|
21.89 g | |||
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Cholesterol
|
8 mg | |||
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Copper, Cu
|
0.292 mg | |||
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Cystine
|
0.086 g | |||
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Energy
|
933 kj | |||
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Energy
|
223 kcal | |||
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Fatty acids, total monounsaturated
|
4.306 g | |||
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Fatty acids, total polyunsaturated
|
2.231 g | |||
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Fatty acids, total saturated
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4.897 g | |||
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Folate, DFE
|
15 mcg_DFE | |||
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Folate, food
|
15 mcg | |||
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Folate, total
|
15 mcg | |||
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Glutamic acid
|
1.523 g | |||
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Glycine
|
0.268 g | |||
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Histidine
|
0.235 g | |||
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Iron, Fe
|
1.09 mg | |||
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Isoleucine
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0.347 g | |||
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Leucine
|
0.75 g | |||
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Lysine
|
0.438 g | |||
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Magnesium, Mg
|
38 mg | |||
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Manganese, Mn
|
0.166 mg | |||
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Methionine
|
0.166 g | |||
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Niacin
|
1.31 mg | |||
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Pantothenic acid
|
0.99 mg | |||
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Phenylalanine
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0.36 g | |||
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Phosphorus, P
|
152 mg | |||
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Potassium, K
|
177 mg | |||
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Proline
|
0.64 g | |||
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Protein
|
7.76 g | |||
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Retinol
|
125 mcg | |||
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Riboflavin
|
0.27 mg | |||
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Selenium, Se
|
5.4 mcg | |||
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Serine
|
0.374 g | |||
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Sodium, Na
|
706 mg | |||
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Thiamin
|
0.09 mg | |||
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Threonine
|
0.279 g | |||
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Total lipid (fat)
|
12.04 g | |||
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Tryptophan
|
0.077 g | |||
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Tyrosine
|
0.301 g | |||
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Valine
|
0.414 g | |||
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Vitamin A, IU
|
1334 IU | |||
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Vitamin A, RAE
|
171 mcg_RAE | |||
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Vitamin B-12
|
0.4 mcg | |||
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Vitamin B-6
|
0.16 mg | |||
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Vitamin C, total ascorbic acid
|
1.9 mg | |||
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Water
|
55.96 g | |||
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Zinc, Zn
|
1.43 mg | |||