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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, french toast sticks |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.247 g | |||
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Arginine
|
0.267 g | |||
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Ash
|
2.54 g | |||
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Aspartic acid
|
0.347 g | |||
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Calcium, Ca
|
55 mg | |||
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Carbohydrate, by difference
|
41.03 g | |||
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Carotene, beta
|
3 mcg | |||
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Cholesterol
|
53 mg | |||
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Copper, Cu
|
0.192 mg | |||
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Cystine
|
0.112 g | |||
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Energy
|
364 kcal | |||
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Energy
|
1523 kj | |||
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Fatty acids, total monounsaturated
|
8.97 g | |||
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Fatty acids, total polyunsaturated
|
7.05 g | |||
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Fatty acids, total saturated
|
3.34 g | |||
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Fiber, total dietary
|
1.9 g | |||
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Folate, DFE
|
195 mcg_DFE | |||
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Folate, food
|
62 mcg | |||
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Folate, total
|
140 mcg | |||
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Folic acid
|
78 mcg | |||
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Glutamic acid
|
1.631 g | |||
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Glycine
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0.227 g | |||
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Histidine
|
0.139 g | |||
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Iron, Fe
|
2.1 mg | |||
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Isoleucine
|
0.242 g | |||
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Leucine
|
0.43 g | |||
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Lutein + zeaxanthin
|
4 mcg | |||
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Lysine
|
0.23 g | |||
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Magnesium, Mg
|
19 mg | |||
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Manganese, Mn
|
0.155 mg | |||
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Methionine
|
0.11 g | |||
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Niacin
|
2.1 mg | |||
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Pantothenic acid
|
0.4 mg | |||
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Phenylalanine
|
0.291 g | |||
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Phosphorus, P
|
87 mg | |||
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Potassium, K
|
90 mg | |||
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Proline
|
0.553 g | |||
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Protein
|
5.87 g | |||
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Riboflavin
|
0.18 mg | |||
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Selenium, Se
|
16.7 mcg | |||
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Serine
|
0.3 g | |||
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Sodium, Na
|
354 mg | |||
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Sugars, total
|
18.72 g | |||
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Thiamin
|
0.16 mg | |||
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Threonine
|
0.204 g | |||
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Total lipid (fat)
|
20.6 g | |||
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Tryptophan
|
0.073 g | |||
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Tyrosine
|
0.198 g | |||
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Valine
|
0.273 g | |||
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Vitamin A, IU
|
5 IU | |||
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Vitamin B-12
|
0.05 mcg | |||
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Vitamin B-6
|
0.18 mg | |||
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Vitamin E (alpha-tocopherol)
|
1.65 mg | |||
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Vitamin K (phylloquinone)
|
7.5 mcg | |||
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Water
|
29.96 g | |||
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Zinc, Zn
|
0.66 mg | |||