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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, chicken, breaded and fried, light meat (breast or wing) |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.245 g | |||
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Arginine
|
1.343 g | |||
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Ash
|
2.27 g | |||
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Aspartic acid
|
1.886 g | |||
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Calcium, Ca
|
37 mg | |||
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Carbohydrate, by difference
|
12.01 g | |||
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Cholesterol
|
91 mg | |||
|
Copper, Cu
|
0.062 mg | |||
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Cystine
|
0.305 g | |||
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Energy
|
1268 kj | |||
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Energy
|
303 kcal | |||
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Fatty acids, total monounsaturated
|
7.502 g | |||
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Fatty acids, total polyunsaturated
|
4.163 g | |||
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Fatty acids, total saturated
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4.812 g | |||
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Folate, DFE
|
27 mcg_DFE | |||
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Folate, food
|
5 mcg | |||
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Folate, total
|
18 mcg | |||
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Folic acid
|
13 mcg | |||
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Glutamic acid
|
3.407 g | |||
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Glycine
|
1.388 g | |||
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Histidine
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0.628 g | |||
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Iron, Fe
|
0.91 mg | |||
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Isoleucine
|
1.066 g | |||
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Leucine
|
1.581 g | |||
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Lysine
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1.693 g | |||
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Magnesium, Mg
|
23 mg | |||
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Manganese, Mn
|
0.095 mg | |||
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Methionine
|
0.568 g | |||
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Niacin
|
7.35 mg | |||
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Pantothenic acid
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1.59 mg | |||
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Phenylalanine
|
0.862 g | |||
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Phosphorus, P
|
188 mg | |||
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Potassium, K
|
347 mg | |||
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Proline
|
1.146 g | |||
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Protein
|
21.91 g | |||
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Retinol
|
35 mcg | |||
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Riboflavin
|
0.18 mg | |||
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Selenium, Se
|
21.7 mcg | |||
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Serine
|
0.796 g | |||
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Sodium, Na
|
598 mg | |||
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Thiamin
|
0.09 mg | |||
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Threonine
|
0.883 g | |||
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Total lipid (fat)
|
18.11 g | |||
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Tryptophan
|
0.245 g | |||
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Tyrosine
|
0.701 g | |||
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Valine
|
1.052 g | |||
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Vitamin A, IU
|
118 IU | |||
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Vitamin A, RAE
|
35 mcg_RAE | |||
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Vitamin B-12
|
0.41 mcg | |||
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Vitamin B-6
|
0.35 mg | |||
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Water
|
45.7 g | |||
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Zinc, Zn
|
0.95 mg | |||