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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.154 g | |||
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Arginine
|
1.245 g | |||
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Ash
|
2.05 g | |||
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Aspartic acid
|
1.749 g | |||
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Calcium, Ca
|
24 mg | |||
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Carbohydrate, by difference
|
10.61 g | |||
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Cholesterol
|
112 mg | |||
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Copper, Cu
|
0.08 mg | |||
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Cystine
|
0.283 g | |||
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Energy
|
1218 kj | |||
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Energy
|
291 kcal | |||
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Fatty acids, total monounsaturated
|
7.385 g | |||
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Fatty acids, total polyunsaturated
|
4.272 g | |||
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Fatty acids, total saturated
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4.763 g | |||
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Folate, DFE
|
25 mcg_DFE | |||
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Folate, food
|
6 mcg | |||
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Folate, total
|
17 mcg | |||
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Folic acid
|
11 mcg | |||
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Glutamic acid
|
3.16 g | |||
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Glycine
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1.287 g | |||
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Histidine
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0.582 g | |||
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Iron, Fe
|
1.08 mg | |||
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Isoleucine
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0.988 g | |||
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Leucine
|
1.466 g | |||
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Lysine
|
1.57 g | |||
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Magnesium, Mg
|
25 mg | |||
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Manganese, Mn
|
0.086 mg | |||
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Methionine
|
0.527 g | |||
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Niacin
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4.87 mg | |||
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Pantothenic acid
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1.66 mg | |||
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Phenylalanine
|
0.8 g | |||
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Phosphorus, P
|
162 mg | |||
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Potassium, K
|
301 mg | |||
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Proline
|
1.063 g | |||
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Protein
|
20.32 g | |||
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Retinol
|
45 mcg | |||
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Riboflavin
|
0.29 mg | |||
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Selenium, Se
|
23.7 mcg | |||
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Serine
|
0.738 g | |||
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Sodium, Na
|
510 mg | |||
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Thiamin
|
0.09 mg | |||
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Threonine
|
0.819 g | |||
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Total lipid (fat)
|
18.04 g | |||
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Tryptophan
|
0.228 g | |||
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Tyrosine
|
0.65 g | |||
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Valine
|
0.975 g | |||
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Vitamin A, IU
|
150 IU | |||
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Vitamin A, RAE
|
45 mcg_RAE | |||
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Vitamin B-12
|
0.56 mcg | |||
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Vitamin B-6
|
0.22 mg | |||
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Water
|
48.99 g | |||
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Zinc, Zn
|
2.19 mg | |||