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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, cheeseburger, triple patty, plain |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.077 g | |||
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Arginine
|
1.148 g | |||
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Ash
|
1.91 g | |||
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Aspartic acid
|
1.556 g | |||
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Calcium, Ca
|
93 mg | |||
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Carbohydrate, by difference
|
8.78 g | |||
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Cholesterol
|
53 mg | |||
|
Copper, Cu
|
0.085 mg | |||
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Cystine
|
0.187 g | |||
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Energy
|
262 kcal | |||
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Energy
|
1096 kj | |||
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Fatty acids, total monounsaturated
|
7.08 g | |||
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Fatty acids, total polyunsaturated
|
1.037 g | |||
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Fatty acids, total saturated
|
7.14 g | |||
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Folate, DFE
|
27 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
23 mcg | |||
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Folic acid
|
6 mcg | |||
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Glutamic acid
|
3.29 g | |||
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Glycine
|
1.202 g | |||
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Histidine
|
0.58 g | |||
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Iron, Fe
|
2.73 mg | |||
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Isoleucine
|
0.791 g | |||
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Leucine
|
1.469 g | |||
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Lysine
|
1.454 g | |||
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Magnesium, Mg
|
20 mg | |||
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Manganese, Mn
|
0.116 mg | |||
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Methionine
|
0.419 g | |||
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Niacin
|
3.77 mg | |||
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Pantothenic acid
|
0.38 mg | |||
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Phenylalanine
|
0.744 g | |||
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Phosphorus, P
|
178 mg | |||
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Potassium, K
|
270 mg | |||
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Proline
|
1.133 g | |||
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Protein
|
18.44 g | |||
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Retinol
|
35 mcg | |||
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Riboflavin
|
0.21 mg | |||
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Selenium, Se
|
8.4 mcg | |||
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Serine
|
0.753 g | |||
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Sodium, Na
|
399 mg | |||
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Thiamin
|
0.2 mg | |||
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Threonine
|
0.732 g | |||
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Total lipid (fat)
|
16.76 g | |||
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Tryptophan
|
0.229 g | |||
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Tyrosine
|
0.601 g | |||
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Valine
|
0.916 g | |||
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Vitamin A, IU
|
118 IU | |||
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Vitamin A, RAE
|
35 mcg_RAE | |||
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Vitamin B-12
|
1.94 mcg | |||
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Vitamin B-6
|
0.2 mg | |||
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Vitamin C, total ascorbic acid
|
0.9 mg | |||
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Water
|
54.1 g | |||
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Zinc, Zn
|
3.58 mg | |||