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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, cheeseburger, regular, double patty and bun, plain |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.691 g | |||
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Arginine
|
0.769 g | |||
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Ash
|
1.6 g | |||
|
Aspartic acid
|
1.046 g | |||
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Calcium, Ca
|
140 mg | |||
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Carbohydrate, by difference
|
27.66 g | |||
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Cholesterol
|
50 mg | |||
|
Copper, Cu
|
0.088 mg | |||
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Cystine
|
0.147 g | |||
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Energy
|
1205 kj | |||
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Energy
|
288 kcal | |||
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Fatty acids, total monounsaturated
|
5.208 g | |||
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Fatty acids, total polyunsaturated
|
1.143 g | |||
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Fatty acids, total saturated
|
5.943 g | |||
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Folate, DFE
|
59 mcg_DFE | |||
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Folate, food
|
23 mcg | |||
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Folate, total
|
44 mcg | |||
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Folic acid
|
21 mcg | |||
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Glutamic acid
|
2.776 g | |||
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Glycine
|
0.749 g | |||
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Histidine
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0.426 g | |||
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Iron, Fe
|
2.31 mg | |||
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Isoleucine
|
0.589 g | |||
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Leucine
|
1.086 g | |||
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Lysine
|
1.008 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.19 mg | |||
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Methionine
|
0.303 g | |||
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Niacin
|
3.76 mg | |||
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Pantothenic acid
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0.41 mg | |||
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Phenylalanine
|
0.591 g | |||
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Phosphorus, P
|
211 mg | |||
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Potassium, K
|
178 mg | |||
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Proline
|
1.012 g | |||
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Protein
|
13.83 g | |||
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Retinol
|
52 mcg | |||
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Riboflavin
|
0.24 mg | |||
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Selenium, Se
|
21.3 mcg | |||
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Serine
|
0.542 g | |||
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Sodium, Na
|
557 mg | |||
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Thiamin
|
0.21 mg | |||
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Threonine
|
0.508 g | |||
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Total lipid (fat)
|
13.51 g | |||
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Tryptophan
|
0.174 g | |||
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Tyrosine
|
0.468 g | |||
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Valine
|
0.698 g | |||
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Vitamin A, IU
|
173 IU | |||
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Vitamin A, RAE
|
52 mcg_RAE | |||
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Vitamin B-12
|
1.2 mcg | |||
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Vitamin B-6
|
0.14 mg | |||
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Water
|
43.4 g | |||
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Zinc, Zn
|
2.72 mg | |||