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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, burrito, with beans and meat |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.486 g | |||
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Arginine
|
0.558 g | |||
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Ash
|
2.09 g | |||
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Aspartic acid
|
0.802 g | |||
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Calcium, Ca
|
46 mg | |||
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Carbohydrate, by difference
|
28.58 g | |||
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Cholesterol
|
21 mg | |||
|
Copper, Cu
|
0.163 mg | |||
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Cystine
|
0.127 g | |||
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Energy
|
920 kj | |||
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Energy
|
220 kcal | |||
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Fatty acids, total monounsaturated
|
3.038 g | |||
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Fatty acids, total polyunsaturated
|
0.529 g | |||
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Fatty acids, total saturated
|
3.6 g | |||
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Folate, DFE
|
63 mcg_DFE | |||
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Folate, food
|
32 mcg | |||
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Folate, total
|
50 mcg | |||
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Folic acid
|
18 mcg | |||
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Glutamic acid
|
2.057 g | |||
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Glycine
|
0.532 g | |||
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Histidine
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0.269 g | |||
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Iron, Fe
|
2.12 mg | |||
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Isoleucine
|
0.388 g | |||
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Leucine
|
0.727 g | |||
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Lysine
|
0.594 g | |||
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Magnesium, Mg
|
36 mg | |||
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Manganese, Mn
|
0.36 mg | |||
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Methionine
|
0.19 g | |||
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Niacin
|
2.34 mg | |||
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Pantothenic acid
|
0.97 mg | |||
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Phenylalanine
|
0.425 g | |||
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Phosphorus, P
|
61 mg | |||
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Potassium, K
|
284 mg | |||
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Proline
|
0.648 g | |||
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Protein
|
9.73 g | |||
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Riboflavin
|
0.36 mg | |||
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Selenium, Se
|
13.2 mcg | |||
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Serine
|
0.428 g | |||
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Sodium, Na
|
578 mg | |||
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Thiamin
|
0.23 mg | |||
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Threonine
|
0.358 g | |||
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Total lipid (fat)
|
7.71 g | |||
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Tryptophan
|
0.117 g | |||
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Tyrosine
|
0.288 g | |||
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Valine
|
0.445 g | |||
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Vitamin A, IU
|
275 IU | |||
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Vitamin A, RAE
|
14 mcg_RAE | |||
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Vitamin B-12
|
0.75 mcg | |||
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Vitamin B-6
|
0.16 mg | |||
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Vitamin C, total ascorbic acid
|
0.8 mg | |||
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Water
|
51.89 g | |||
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Zinc, Zn
|
1.66 mg | |||