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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, burrito, with beans and cheese |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.259 g | |||
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Arginine
|
0.355 g | |||
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Ash
|
2.15 g | |||
|
Aspartic acid
|
0.612 g | |||
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Calcium, Ca
|
115 mg | |||
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Carbohydrate, by difference
|
29.55 g | |||
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Cholesterol
|
15 mg | |||
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Copper, Cu
|
0.189 mg | |||
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Cystine
|
0.081 g | |||
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Energy
|
849 kj | |||
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Energy
|
203 kcal | |||
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Fatty acids, total monounsaturated
|
1.335 g | |||
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Fatty acids, total polyunsaturated
|
0.959 g | |||
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Fatty acids, total saturated
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3.682 g | |||
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Folate, DFE
|
56 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
40 mcg | |||
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Folic acid
|
23 mcg | |||
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Glutamic acid
|
1.971 g | |||
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Glycine
|
0.213 g | |||
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Histidine
|
0.229 g | |||
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Iron, Fe
|
1.22 mg | |||
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Isoleucine
|
0.382 g | |||
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Leucine
|
0.634 g | |||
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Lysine
|
0.492 g | |||
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Magnesium, Mg
|
43 mg | |||
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Manganese, Mn
|
0.232 mg | |||
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Methionine
|
0.156 g | |||
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Niacin
|
1.92 mg | |||
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Pantothenic acid
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0.86 mg | |||
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Phenylalanine
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0.394 g | |||
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Phosphorus, P
|
97 mg | |||
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Potassium, K
|
267 mg | |||
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Proline
|
0.697 g | |||
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Protein
|
8.1 g | |||
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Retinol
|
23 mcg | |||
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Riboflavin
|
0.38 mg | |||
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Selenium, Se
|
9.1 mcg | |||
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Serine
|
0.416 g | |||
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Sodium, Na
|
627 mg | |||
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Thiamin
|
0.12 mg | |||
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Threonine
|
0.272 g | |||
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Total lipid (fat)
|
6.29 g | |||
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Tryptophan
|
0.095 g | |||
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Tyrosine
|
0.289 g | |||
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Valine
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0.423 g | |||
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Vitamin A, IU
|
672 IU | |||
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Vitamin A, RAE
|
53 mcg_RAE | |||
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Vitamin B-12
|
0.48 mcg | |||
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Vitamin B-6
|
0.13 mg | |||
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Vitamin C, total ascorbic acid
|
0.9 mg | |||
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Water
|
53.91 g | |||
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Zinc, Zn
|
0.88 mg | |||