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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Fast foods, biscuit, with egg, cheese, and bacon |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.492 g | |||
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Arginine
|
0.584 g | |||
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Ash
|
2.5 g | |||
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Aspartic acid
|
0.837 g | |||
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Calcium, Ca
|
114 mg | |||
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Carbohydrate, by difference
|
23.21 g | |||
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Cholesterol
|
181 mg | |||
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Copper, Cu
|
0.052 mg | |||
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Cystine
|
0.168 g | |||
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Energy
|
331 kcal | |||
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Energy
|
1385 kj | |||
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Fatty acids, total monounsaturated
|
9.879 g | |||
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Fatty acids, total polyunsaturated
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2.427 g | |||
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Fatty acids, total saturated
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7.915 g | |||
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Folate, DFE
|
45 mcg_DFE | |||
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Folate, food
|
26 mcg | |||
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Folate, total
|
37 mcg | |||
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Folic acid
|
11 mcg | |||
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Glutamic acid
|
2.09 g | |||
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Glycine
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0.436 g | |||
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Histidine
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0.321 g | |||
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Iron, Fe
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1.77 mg | |||
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Isoleucine
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0.536 g | |||
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Leucine
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0.894 g | |||
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Lysine
|
0.77 g | |||
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Magnesium, Mg
|
14 mg | |||
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Manganese, Mn
|
0.177 mg | |||
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Methionine
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0.281 g | |||
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Niacin
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1.6 mg | |||
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Pantothenic acid
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0.82 mg | |||
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Phenylalanine
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0.544 g | |||
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Phosphorus, P
|
319 mg | |||
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Potassium, K
|
160 mg | |||
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Proline
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0.815 g | |||
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Protein
|
11.29 g | |||
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Retinol
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131 mcg | |||
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Riboflavin
|
0.3 mg | |||
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Selenium, Se
|
24.7 mcg | |||
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Serine
|
0.6 g | |||
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Sodium, Na
|
875 mg | |||
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Thiamin
|
0.21 mg | |||
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Threonine
|
0.43 g | |||
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Total lipid (fat)
|
21.8 g | |||
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Tryptophan
|
0.148 g | |||
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Tyrosine
|
0.441 g | |||
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Valine
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0.637 g | |||
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Vitamin A, IU
|
450 IU | |||
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Vitamin A, RAE
|
132 mcg_RAE | |||
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Vitamin B-12
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0.73 mcg | |||
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Vitamin B-6
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0.07 mg | |||
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Vitamin C, total ascorbic acid
|
1.1 mg | |||
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Water
|
41.2 g | |||
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Zinc, Zn
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1.07 mg | |||