|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Eggplant, raw |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.051 g | |||
|
Arginine
|
0.057 g | |||
|
Ash
|
0.7 g | |||
|
Aspartic acid
|
0.164 g | |||
|
Calcium, Ca
|
9 mg | |||
|
Carbohydrate, by difference
|
5.7 g | |||
|
Carotene, beta
|
16 mcg | |||
|
Copper, Cu
|
0.082 mg | |||
|
Cystine
|
0.006 g | |||
|
Energy
|
102 kj | |||
|
Energy
|
24 kcal | |||
|
Fatty acids, total monounsaturated
|
0.016 g | |||
|
Fatty acids, total polyunsaturated
|
0.076 g | |||
|
Fatty acids, total saturated
|
0.034 g | |||
|
Fiber, total dietary
|
3.4 g | |||
|
Folate, DFE
|
22 mcg_DFE | |||
|
Folate, food
|
22 mcg | |||
|
Folate, total
|
22 mcg | |||
|
Glutamic acid
|
0.186 g | |||
|
Glycine
|
0.041 g | |||
|
Histidine
|
0.023 g | |||
|
Iron, Fe
|
0.24 mg | |||
|
Isoleucine
|
0.045 g | |||
|
Leucine
|
0.064 g | |||
|
Lysine
|
0.047 g | |||
|
Magnesium, Mg
|
14 mg | |||
|
Manganese, Mn
|
0.25 mg | |||
|
Methionine
|
0.011 g | |||
|
Niacin
|
0.649 mg | |||
|
Pantothenic acid
|
0.281 mg | |||
|
Phenylalanine
|
0.043 g | |||
|
Phosphorus, P
|
25 mg | |||
|
Phytosterols
|
7 mg | |||
|
Potassium, K
|
230 mg | |||
|
Proline
|
0.043 g | |||
|
Protein
|
1.01 g | |||
|
Riboflavin
|
0.037 mg | |||
|
Selenium, Se
|
0.3 mcg | |||
|
Serine
|
0.042 g | |||
|
Sodium, Na
|
2 mg | |||
|
Sugars, total
|
2.35 g | |||
|
Thiamin
|
0.039 mg | |||
|
Threonine
|
0.037 g | |||
|
Total lipid (fat)
|
0.19 g | |||
|
Tryptophan
|
0.009 g | |||
|
Tyrosine
|
0.027 g | |||
|
Valine
|
0.053 g | |||
|
Vitamin A, IU
|
27 IU | |||
|
Vitamin A, RAE
|
1 mcg_RAE | |||
|
Vitamin B-6
|
0.084 mg | |||
|
Vitamin C, total ascorbic acid
|
2.2 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.3 mg | |||
|
Vitamin K (phylloquinone)
|
3.5 mcg | |||
|
Water
|
92.41 g | |||
|
Zinc, Zn
|
0.16 mg | |||