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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Eggplant, cooked, boiled, drained, with salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.042 g | |||
|
Arginine
|
0.046 g | |||
|
Ash
|
0.54 g | |||
|
Aspartic acid
|
0.134 g | |||
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Calcium, Ca
|
6 mg | |||
|
Carbohydrate, by difference
|
8.73 g | |||
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Carotene, beta
|
22 mcg | |||
|
Copper, Cu
|
0.059 mg | |||
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Cystine
|
0.004 g | |||
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Energy
|
147 kj | |||
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Energy
|
35 kcal | |||
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Fatty acids, total monounsaturated
|
0.02 g | |||
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Fatty acids, total polyunsaturated
|
0.093 g | |||
|
Fatty acids, total saturated
|
0.044 g | |||
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Fiber, total dietary
|
2.5 g | |||
|
Folate, DFE
|
14 mcg_DFE | |||
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Folate, food
|
14 mcg | |||
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Folate, total
|
14 mcg | |||
|
Glutamic acid
|
0.152 g | |||
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Glycine
|
0.033 g | |||
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Histidine
|
0.019 g | |||
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Iron, Fe
|
0.25 mg | |||
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Isoleucine
|
0.036 g | |||
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Leucine
|
0.052 g | |||
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Lysine
|
0.039 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.113 mg | |||
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Methionine
|
0.009 g | |||
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Niacin
|
0.6 mg | |||
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Pantothenic acid
|
0.075 mg | |||
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Phenylalanine
|
0.035 g | |||
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Phosphorus, P
|
15 mg | |||
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Potassium, K
|
123 mg | |||
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Proline
|
0.034 g | |||
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Protein
|
0.83 g | |||
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Riboflavin
|
0.02 mg | |||
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Selenium, Se
|
0.1 mcg | |||
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Serine
|
0.034 g | |||
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Sodium, Na
|
239 mg | |||
|
Sugars, total
|
3.2 g | |||
|
Thiamin
|
0.076 mg | |||
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Threonine
|
0.03 g | |||
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Total lipid (fat)
|
0.23 g | |||
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Tryptophan
|
0.008 g | |||
|
Tyrosine
|
0.022 g | |||
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Valine
|
0.043 g | |||
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Vitamin A, IU
|
37 IU | |||
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Vitamin A, RAE
|
2 mcg_RAE | |||
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Vitamin B-6
|
0.086 mg | |||
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Vitamin C, total ascorbic acid
|
1.3 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.41 mg | |||
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Vitamin K (phylloquinone)
|
2.9 mcg | |||
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Water
|
89.67 g | |||
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Zinc, Zn
|
0.12 mg | |||