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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Egg, white, dried |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
4.684 g | |||
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Arginine
|
4.412 g | |||
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Ash
|
5.3 g | |||
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Aspartic acid
|
8.253 g | |||
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Calcium, Ca
|
62 mg | |||
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Carbohydrate, by difference
|
7.8 g | |||
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Copper, Cu
|
0.114 mg | |||
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Cystine
|
2.102 g | |||
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Energy
|
1598 kj | |||
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Energy
|
382 kcal | |||
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Folate, DFE
|
18 mcg_DFE | |||
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Folate, food
|
18 mcg | |||
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Folate, total
|
18 mcg | |||
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Glutamic acid
|
10.77 g | |||
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Glycine
|
2.842 g | |||
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Histidine
|
1.83 g | |||
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Iron, Fe
|
0.15 mg | |||
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Isoleucine
|
4.581 g | |||
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Leucine
|
6.838 g | |||
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Lysine
|
5.515 g | |||
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Magnesium, Mg
|
88 mg | |||
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Manganese, Mn
|
0.007 mg | |||
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Methionine
|
2.79 g | |||
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Niacin
|
0.865 mg | |||
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Pantothenic acid
|
0.775 mg | |||
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Phenylalanine
|
4.736 g | |||
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Phosphorus, P
|
111 mg | |||
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Potassium, K
|
1125 mg | |||
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Proline
|
3.153 g | |||
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Protein
|
81.1 g | |||
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Riboflavin
|
2.53 mg | |||
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Selenium, Se
|
125.1 mcg | |||
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Serine
|
5.593 g | |||
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Sodium, Na
|
1280 mg | |||
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Sugars, total
|
5.4 g | |||
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Thiamin
|
0.005 mg | |||
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Threonine
|
3.685 g | |||
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Tryptophan
|
0.999 g | |||
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Tyrosine
|
3.153 g | |||
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Valine
|
5.164 g | |||
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Vitamin B-12
|
0.18 mcg | |||
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Vitamin B-6
|
0.036 mg | |||
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Water
|
5.8 g | |||
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Zinc, Zn
|
0.1 mg | |||