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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Egg, duck, whole, fresh, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.631 g | |||
|
Arginine
|
0.765 g | |||
|
Ash
|
1.14 g | |||
|
Aspartic acid
|
0.777 g | |||
|
Calcium, Ca
|
64 mg | |||
|
Carbohydrate, by difference
|
1.45 g | |||
|
Carotene, beta
|
14 mcg | |||
|
Cholesterol
|
884 mg | |||
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Copper, Cu
|
0.062 mg | |||
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Cryptoxanthin, beta
|
12 mcg | |||
|
Cystine
|
0.285 g | |||
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Energy
|
776 kj | |||
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Energy
|
185 kcal | |||
|
Fatty acids, total monounsaturated
|
6.525 g | |||
|
Fatty acids, total polyunsaturated
|
1.223 g | |||
|
Fatty acids, total saturated
|
3.681 g | |||
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Folate, DFE
|
80 mcg_DFE | |||
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Folate, food
|
80 mcg | |||
|
Folate, total
|
80 mcg | |||
|
Glutamic acid
|
1.789 g | |||
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Glycine
|
0.422 g | |||
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Histidine
|
0.32 g | |||
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Iron, Fe
|
3.85 mg | |||
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Isoleucine
|
0.598 g | |||
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Leucine
|
1.097 g | |||
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Lutein + zeaxanthin
|
459 mcg | |||
|
Lysine
|
0.951 g | |||
|
Magnesium, Mg
|
17 mg | |||
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Manganese, Mn
|
0.038 mg | |||
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Methionine
|
0.576 g | |||
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Niacin
|
0.2 mg | |||
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Pantothenic acid
|
1.862 mg | |||
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Phenylalanine
|
0.84 g | |||
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Phosphorus, P
|
220 mg | |||
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Potassium, K
|
222 mg | |||
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Proline
|
0.48 g | |||
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Protein
|
12.81 g | |||
|
Retinol
|
192 mcg | |||
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Riboflavin
|
0.404 mg | |||
|
Selenium, Se
|
36.4 mcg | |||
|
Serine
|
0.963 g | |||
|
Sodium, Na
|
146 mg | |||
|
Sugars, total
|
0.93 g | |||
|
Thiamin
|
0.156 mg | |||
|
Threonine
|
0.736 g | |||
|
Total lipid (fat)
|
13.77 g | |||
|
Tryptophan
|
0.26 g | |||
|
Tyrosine
|
0.613 g | |||
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Valine
|
0.885 g | |||
|
Vitamin A, IU
|
674 IU | |||
|
Vitamin A, RAE
|
194 mcg_RAE | |||
|
Vitamin B-12
|
5.4 mcg | |||
|
Vitamin B-6
|
0.25 mg | |||
|
Vitamin E (alpha-tocopherol)
|
1.34 mg | |||
|
Vitamin K (phylloquinone)
|
0.4 mcg | |||
|
Water
|
70.83 g | |||
|
Zinc, Zn
|
1.41 mg | |||