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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Duck, wild, breast, meat only, raw |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
1.258 g | |||
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Arginine
|
1.267 g | |||
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Ash
|
1.33 g | |||
|
Aspartic acid
|
1.944 g | |||
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Calcium, Ca
|
3 mg | |||
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Cholesterol
|
77 mg | |||
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Copper, Cu
|
0.33 mg | |||
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Cystine
|
0.305 g | |||
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Energy
|
515 kj | |||
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Energy
|
123 kcal | |||
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Fatty acids, total monounsaturated
|
1.21 g | |||
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Fatty acids, total polyunsaturated
|
0.58 g | |||
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Fatty acids, total saturated
|
1.32 g | |||
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Folate, DFE
|
25 mcg_DFE | |||
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Folate, food
|
25 mcg | |||
|
Folate, total
|
25 mcg | |||
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Glutamic acid
|
3.106 g | |||
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Glycine
|
1.112 g | |||
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Histidine
|
0.524 g | |||
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Iron, Fe
|
4.51 mg | |||
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Isoleucine
|
1.019 g | |||
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Leucine
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1.677 g | |||
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Lysine
|
1.699 g | |||
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Magnesium, Mg
|
22 mg | |||
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Manganese, Mn
|
0.019 mg | |||
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Methionine
|
0.537 g | |||
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Niacin
|
3.444 mg | |||
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Pantothenic acid
|
0.77 mg | |||
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Phenylalanine
|
0.832 g | |||
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Phosphorus, P
|
186 mg | |||
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Potassium, K
|
268 mg | |||
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Proline
|
0.975 g | |||
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Protein
|
19.85 g | |||
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Retinol
|
16 mcg | |||
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Riboflavin
|
0.31 mg | |||
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Selenium, Se
|
13.9 mcg | |||
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Serine
|
0.854 g | |||
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Sodium, Na
|
57 mg | |||
|
Thiamin
|
0.416 mg | |||
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Threonine
|
0.848 g | |||
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Total lipid (fat)
|
4.25 g | |||
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Tryptophan
|
0.276 g | |||
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Tyrosine
|
0.756 g | |||
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Valine
|
1.039 g | |||
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Vitamin A, IU
|
53 IU | |||
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Vitamin A, RAE
|
16 mcg_RAE | |||
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Vitamin B-12
|
0.76 mcg | |||
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Vitamin B-6
|
0.63 mg | |||
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Vitamin C, total ascorbic acid
|
6.2 mg | |||
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Water
|
75.51 g | |||
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Zinc, Zn
|
0.74 mg | |||