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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Doughnuts, cake-type, chocolate, sugared or glazed |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.19 g | |||
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Arginine
|
0.227 g | |||
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Ash
|
1.8 g | |||
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Aspartic acid
|
0.352 g | |||
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Caffeine
|
1 mg | |||
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Calcium, Ca
|
213 mg | |||
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Carbohydrate, by difference
|
57.4 g | |||
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Carotene, alpha
|
1 mcg | |||
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Carotene, beta
|
2 mcg | |||
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Cholesterol
|
57 mg | |||
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Copper, Cu
|
0.191 mg | |||
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Cryptoxanthin, beta
|
1 mcg | |||
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Cystine
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0.091 g | |||
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Energy
|
1745 kj | |||
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Energy
|
417 kcal | |||
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Fatty acids, total monounsaturated
|
11.278 g | |||
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Fatty acids, total polyunsaturated
|
2.477 g | |||
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Fatty acids, total saturated
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5.132 g | |||
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Fiber, total dietary
|
2.2 g | |||
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Folate, DFE
|
65 mcg_DFE | |||
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Folate, food
|
17 mcg | |||
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Folate, total
|
45 mcg | |||
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Folic acid
|
28 mcg | |||
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Glutamic acid
|
0.998 g | |||
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Glycine
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0.159 g | |||
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Histidine
|
0.1 g | |||
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Iron, Fe
|
2.27 mg | |||
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Isoleucine
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0.205 g | |||
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Leucine
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0.339 g | |||
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Lutein + zeaxanthin
|
20 mcg | |||
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Lysine
|
0.234 g | |||
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Magnesium, Mg
|
34 mg | |||
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Manganese, Mn
|
0.37 mg | |||
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Methionine
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0.096 g | |||
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Niacin
|
0.47 mg | |||
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Pantothenic acid
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0.342 mg | |||
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Phenylalanine
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0.224 g | |||
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Phosphorus, P
|
162 mg | |||
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Potassium, K
|
106 mg | |||
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Proline
|
0.327 g | |||
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Protein
|
4.5 g | |||
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Retinol
|
11 mcg | |||
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Riboflavin
|
0.07 mg | |||
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Selenium, Se
|
4.1 mcg | |||
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Serine
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0.263 g | |||
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Sodium, Na
|
340 mg | |||
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Sugars, total
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31.92 g | |||
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Theobromine
|
21 mg | |||
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Thiamin
|
0.045 mg | |||
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Threonine
|
0.17 g | |||
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Total lipid (fat)
|
19.9 g | |||
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Tryptophan
|
0.058 g | |||
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Tyrosine
|
0.156 g | |||
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Valine
|
0.234 g | |||
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Vitamin A, IU
|
39 IU | |||
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Vitamin A, RAE
|
12 mcg_RAE | |||
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Vitamin B-12
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0.1 mcg | |||
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Vitamin B-6
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0.027 mg | |||
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Vitamin C, total ascorbic acid
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0.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.21 mg | |||
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Vitamin K (phylloquinone)
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9.8 mcg | |||
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Water
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16.3 g | |||
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Zinc, Zn
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0.57 mg | |||