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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Dill weed, fresh |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.227 g | |||
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Arginine
|
0.142 g | |||
|
Ash
|
2.45 g | |||
|
Aspartic acid
|
0.343 g | |||
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Calcium, Ca
|
208 mg | |||
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Carbohydrate, by difference
|
7.02 g | |||
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Copper, Cu
|
0.146 mg | |||
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Cystine
|
0.017 g | |||
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Energy
|
43 kcal | |||
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Energy
|
180 kj | |||
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Fatty acids, total monounsaturated
|
0.802 g | |||
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Fatty acids, total polyunsaturated
|
0.095 g | |||
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Fatty acids, total saturated
|
0.06 g | |||
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Fiber, total dietary
|
2.1 g | |||
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Folate, DFE
|
150 mcg_DFE | |||
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Folate, food
|
150 mcg | |||
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Folate, total
|
150 mcg | |||
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Glutamic acid
|
0.29 g | |||
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Glycine
|
0.169 g | |||
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Histidine
|
0.071 g | |||
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Iron, Fe
|
6.59 mg | |||
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Isoleucine
|
0.195 g | |||
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Leucine
|
0.159 g | |||
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Lysine
|
0.246 g | |||
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Magnesium, Mg
|
55 mg | |||
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Manganese, Mn
|
1.264 mg | |||
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Methionine
|
0.011 g | |||
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Niacin
|
1.57 mg | |||
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Pantothenic acid
|
0.397 mg | |||
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Phenylalanine
|
0.065 g | |||
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Phosphorus, P
|
66 mg | |||
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Potassium, K
|
738 mg | |||
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Proline
|
0.248 g | |||
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Protein
|
3.46 g | |||
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Riboflavin
|
0.296 mg | |||
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Serine
|
0.158 g | |||
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Sodium, Na
|
61 mg | |||
|
Thiamin
|
0.058 mg | |||
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Threonine
|
0.068 g | |||
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Total lipid (fat)
|
1.12 g | |||
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Tryptophan
|
0.014 g | |||
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Tyrosine
|
0.096 g | |||
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Valine
|
0.154 g | |||
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Vitamin A, IU
|
7718 IU | |||
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Vitamin A, RAE
|
386 mcg_RAE | |||
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Vitamin B-6
|
0.185 mg | |||
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Vitamin C, total ascorbic acid
|
85 mg | |||
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Water
|
85.95 g | |||
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Zinc, Zn
|
0.91 mg | |||