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| Nutrition facts for 100g of Danish pastry, cheese |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.292 g | |||
|
Arginine
|
0.324 g | |||
|
Ash
|
1.5 g | |||
|
Aspartic acid
|
0.511 g | |||
|
Calcium, Ca
|
35 mg | |||
|
Carbohydrate, by difference
|
37.2 g | |||
|
Carotene, beta
|
8 mcg | |||
|
Cholesterol
|
16 mg | |||
|
Copper, Cu
|
0.089 mg | |||
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Cystine
|
0.137 g | |||
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Energy
|
1565 kj | |||
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Energy
|
374 kcal | |||
|
Fatty acids, total monounsaturated
|
11.313 g | |||
|
Fatty acids, total polyunsaturated
|
2.575 g | |||
|
Fatty acids, total saturated
|
6.794 g | |||
|
Fiber, total dietary
|
1 g | |||
|
Folate, DFE
|
85 mcg_DFE | |||
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Folate, food
|
25 mcg | |||
|
Folate, total
|
60 mcg | |||
|
Folic acid
|
35 mcg | |||
|
Glutamic acid
|
2.021 g | |||
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Glycine
|
0.239 g | |||
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Histidine
|
0.205 g | |||
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Iron, Fe
|
1.6 mg | |||
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Isoleucine
|
0.371 g | |||
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Leucine
|
0.644 g | |||
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Lutein + zeaxanthin
|
38 mcg | |||
|
Lysine
|
0.43 g | |||
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Magnesium, Mg
|
15 mg | |||
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Manganese, Mn
|
0.351 mg | |||
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Methionine
|
0.174 g | |||
|
Niacin
|
2 mg | |||
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Pantothenic acid
|
0.304 mg | |||
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Phenylalanine
|
0.402 g | |||
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Phosphorus, P
|
108 mg | |||
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Potassium, K
|
98 mg | |||
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Proline
|
0.717 g | |||
|
Protein
|
8 g | |||
|
Retinol
|
34 mcg | |||
|
Riboflavin
|
0.26 mg | |||
|
Selenium, Se
|
18.9 mcg | |||
|
Serine
|
0.428 g | |||
|
Sodium, Na
|
450 mg | |||
|
Sugars, total
|
8.77 g | |||
|
Thiamin
|
0.19 mg | |||
|
Threonine
|
0.293 g | |||
|
Total lipid (fat)
|
21.9 g | |||
|
Tryptophan
|
0.089 g | |||
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Tyrosine
|
0.293 g | |||
|
Valine
|
0.412 g | |||
|
Vitamin A, IU
|
128 IU | |||
|
Vitamin A, RAE
|
35 mcg_RAE | |||
|
Vitamin B-12
|
0.17 mcg | |||
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Vitamin B-6
|
0.04 mg | |||
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Vitamin C, total ascorbic acid
|
0.1 mg | |||
|
Vitamin E (alpha-tocopherol)
|
0.34 mg | |||
|
Vitamin K (phylloquinone)
|
7.4 mcg | |||
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Water
|
31.4 g | |||
|
Zinc, Zn
|
0.7 mg | |||