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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cheese, mexican, queso chihuahua |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.821 g | |||
|
Arginine
|
0.777 g | |||
|
Ash
|
4.06 g | |||
|
Aspartic acid
|
1.397 g | |||
|
Calcium, Ca
|
651 mg | |||
|
Carbohydrate, by difference
|
5.56 g | |||
|
Carotene, beta
|
4 mcg | |||
|
Cholesterol
|
105 mg | |||
|
Copper, Cu
|
0.024 mg | |||
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Cystine
|
0.144 g | |||
|
Energy
|
1565 kj | |||
|
Energy
|
374 kcal | |||
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Fatty acids, total monounsaturated
|
8.443 g | |||
|
Fatty acids, total polyunsaturated
|
0.892 g | |||
|
Fatty acids, total saturated
|
18.843 g | |||
|
Folate, DFE
|
2 mcg_DFE | |||
|
Folate, food
|
2 mcg | |||
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Folate, total
|
2 mcg | |||
|
Glutamic acid
|
4.503 g | |||
|
Glycine
|
0.384 g | |||
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Histidine
|
0.598 g | |||
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Iron, Fe
|
0.47 mg | |||
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Isoleucine
|
1.076 g | |||
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Leucine
|
2.017 g | |||
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Lysine
|
1.536 g | |||
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Magnesium, Mg
|
23 mg | |||
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Manganese, Mn
|
0.071 mg | |||
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Methionine
|
0.608 g | |||
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Niacin
|
0.15 mg | |||
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Pantothenic acid
|
0.279 mg | |||
|
Phenylalanine
|
1.037 g | |||
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Phosphorus, P
|
442 mg | |||
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Potassium, K
|
52 mg | |||
|
Proline
|
2.249 g | |||
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Protein
|
21.56 g | |||
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Retinol
|
56 mcg | |||
|
Riboflavin
|
0.225 mg | |||
|
Selenium, Se
|
14.5 mcg | |||
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Serine
|
1.115 g | |||
|
Sodium, Na
|
617 mg | |||
|
Sugars, total
|
5.56 g | |||
|
Thiamin
|
0.018 mg | |||
|
Threonine
|
0.818 g | |||
|
Total lipid (fat)
|
29.68 g | |||
|
Tryptophan
|
0.198 g | |||
|
Tyrosine
|
1.019 g | |||
|
Valine
|
1.266 g | |||
|
Vitamin A, IU
|
193 IU | |||
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Vitamin A, RAE
|
56 mcg_RAE | |||
|
Vitamin B-12
|
1.03 mcg | |||
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Vitamin B-6
|
0.055 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.26 mg | |||
|
Vitamin K (phylloquinone)
|
2.5 mcg | |||
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Water
|
39.13 g | |||
|
Zinc, Zn
|
3.5 mg | |||