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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cheese, cheshire |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.659 g | |||
|
Arginine
|
0.883 g | |||
|
Ash
|
3.6 g | |||
|
Aspartic acid
|
1.502 g | |||
|
Calcium, Ca
|
643 mg | |||
|
Carbohydrate, by difference
|
4.78 g | |||
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Cholesterol
|
103 mg | |||
|
Copper, Cu
|
0.042 mg | |||
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Cystine
|
0.117 g | |||
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Energy
|
1620 kj | |||
|
Energy
|
387 kcal | |||
|
Fatty acids, total monounsaturated
|
8.671 g | |||
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Fatty acids, total polyunsaturated
|
0.87 g | |||
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Fatty acids, total saturated
|
19.475 g | |||
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Folate, DFE
|
18 mcg_DFE | |||
|
Folate, food
|
18 mcg | |||
|
Folate, total
|
18 mcg | |||
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Glutamic acid
|
5.718 g | |||
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Glycine
|
0.403 g | |||
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Histidine
|
0.821 g | |||
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Iron, Fe
|
0.21 mg | |||
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Isoleucine
|
1.451 g | |||
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Leucine
|
2.238 g | |||
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Lysine
|
1.945 g | |||
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Magnesium, Mg
|
21 mg | |||
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Manganese, Mn
|
0.012 mg | |||
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Methionine
|
0.612 g | |||
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Niacin
|
0.08 mg | |||
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Pantothenic acid
|
0.413 mg | |||
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Phenylalanine
|
1.231 g | |||
|
Phosphorus, P
|
464 mg | |||
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Potassium, K
|
95 mg | |||
|
Proline
|
2.634 g | |||
|
Protein
|
23.37 g | |||
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Retinol
|
220 mcg | |||
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Riboflavin
|
0.293 mg | |||
|
Selenium, Se
|
14.5 mcg | |||
|
Serine
|
1.366 g | |||
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Sodium, Na
|
700 mg | |||
|
Thiamin
|
0.046 mg | |||
|
Threonine
|
0.832 g | |||
|
Total lipid (fat)
|
30.6 g | |||
|
Tryptophan
|
0.3 g | |||
|
Tyrosine
|
1.128 g | |||
|
Valine
|
1.56 g | |||
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Vitamin A, IU
|
985 IU | |||
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Vitamin A, RAE
|
233 mcg_RAE | |||
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Vitamin B-12
|
0.83 mcg | |||
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Vitamin B-6
|
0.074 mg | |||
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Water
|
37.65 g | |||
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Zinc, Zn
|
2.79 mg | |||