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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry |
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Nutrient name: |
Nutrient value: | |||
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Alanine
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0.246 g | |||
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Arginine
|
0.311 g | |||
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Ash
|
2.4 g | |||
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Aspartic acid
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0.337 g | |||
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Calcium, Ca
|
113 mg | |||
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Carbohydrate, by difference
|
81.6 g | |||
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Copper, Cu
|
0.159 mg | |||
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Cystine
|
0.155 g | |||
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Energy
|
1561 kj | |||
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Energy
|
373 kcal | |||
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Fiber, total dietary
|
2.5 g | |||
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Folate, DFE
|
461 mcg_DFE | |||
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Folate, food
|
27 mcg | |||
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Folate, total
|
282 mcg | |||
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Folic acid
|
255 mcg | |||
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Glutamic acid
|
2.537 g | |||
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Glycine
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0.271 g | |||
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Histidine
|
0.16 g | |||
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Iron, Fe
|
22.9 mg | |||
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Isoleucine
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0.303 g | |||
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Leucine
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0.523 g | |||
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Lysine
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0.183 g | |||
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Magnesium, Mg
|
26 mg | |||
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Methionine
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0.129 g | |||
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Niacin
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14.1 mg | |||
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Pantothenic acid
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0.329 mg | |||
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Phenylalanine
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0.373 g | |||
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Phosphorus, P
|
57 mg | |||
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Potassium, K
|
155 mg | |||
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Proline
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0.831 g | |||
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Protein
|
6.9 g | |||
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Retinol
|
1060 mcg | |||
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Riboflavin
|
0.7 mg | |||
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Selenium, Se
|
20 mcg | |||
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Serine
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0.39 g | |||
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Sodium, Na
|
680 mg | |||
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Thiamin
|
1.1 mg | |||
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Threonine
|
0.219 g | |||
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Total lipid (fat)
|
1.1 g | |||
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Tryptophan
|
0.096 g | |||
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Tyrosine
|
0.22 g | |||
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Valine
|
0.336 g | |||
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Vitamin A, IU
|
3531 IU | |||
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Vitamin A, RAE
|
1060 mcg_RAE | |||
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Vitamin B-6
|
1.4 mg | |||
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Water
|
8 g | |||
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Zinc, Zn
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0.65 mg | |||