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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals, CREAM OF RICE, dry |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.259 g | |||
|
Arginine
|
0.513 g | |||
|
Ash
|
0.4 g | |||
|
Aspartic acid
|
0.576 g | |||
|
Calcium, Ca
|
24 mg | |||
|
Carbohydrate, by difference
|
82.4 g | |||
|
Copper, Cu
|
0.244 mg | |||
|
Cystine
|
0.107 g | |||
|
Energy
|
1548 kj | |||
|
Energy
|
370 kcal | |||
|
Fatty acids, total monounsaturated
|
0.156 g | |||
|
Fatty acids, total polyunsaturated
|
0.134 g | |||
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Fatty acids, total saturated
|
0.136 g | |||
|
Fiber, total dietary
|
0.7 g | |||
|
Folate, DFE
|
29 mcg_DFE | |||
|
Folate, food
|
29 mcg | |||
|
Folate, total
|
29 mcg | |||
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Glutamic acid
|
1.004 g | |||
|
Glycine
|
0.362 g | |||
|
Histidine
|
0.189 g | |||
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Iron, Fe
|
1.3 mg | |||
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Isoleucine
|
0.332 g | |||
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Leucine
|
0.52 g | |||
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Lysine
|
0.265 g | |||
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Magnesium, Mg
|
23 mg | |||
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Manganese, Mn
|
1.033 mg | |||
|
Methionine
|
0.187 g | |||
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Niacin
|
3 mg | |||
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Pantothenic acid
|
0.55 mg | |||
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Phenylalanine
|
0.267 g | |||
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Phosphorus, P
|
124 mg | |||
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Potassium, K
|
143 mg | |||
|
Proline
|
0.263 g | |||
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Protein
|
6.3 g | |||
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Riboflavin
|
0.1 mg | |||
|
Selenium, Se
|
19 mcg | |||
|
Serine
|
0.284 g | |||
|
Sodium, Na
|
6 mg | |||
|
Sugars, total
|
0.12 g | |||
|
Thiamin
|
0.2 mg | |||
|
Threonine
|
0.314 g | |||
|
Total lipid (fat)
|
0.5 g | |||
|
Tryptophan
|
0.092 g | |||
|
Tyrosine
|
0.351 g | |||
|
Valine
|
0.407 g | |||
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Vitamin B-6
|
0.195 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.11 mg | |||
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Vitamin K (phylloquinone)
|
0.1 mcg | |||
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Water
|
10.5 g | |||
|
Zinc, Zn
|
1.12 mg | |||