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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.59 g | |||
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Calcium, Ca
|
100 mg | |||
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Carbohydrate, by difference
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78.27 g | |||
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Copper, Cu
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0.15 mg | |||
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Energy
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1686 kj | |||
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Energy
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403 kcal | |||
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Fatty acids, total monounsaturated
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3.08 g | |||
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Fatty acids, total polyunsaturated
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2.23 g | |||
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Fatty acids, total saturated
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1.44 g | |||
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Fiber, total dietary
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2.9 g | |||
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Folate, DFE
|
24 mcg_DFE | |||
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Folate, food
|
24 mcg | |||
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Folate, total
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24 mcg | |||
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Iron, Fe
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4.03 mg | |||
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Magnesium, Mg
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74 mg | |||
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Manganese, Mn
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0.67 mg | |||
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Niacin
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2.91 mg | |||
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Pantothenic acid
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0.51 mg | |||
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Phosphorus, P
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214 mg | |||
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Potassium, K
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648 mg | |||
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Protein
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8.28 g | |||
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Riboflavin
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0.5 mg | |||
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Selenium, Se
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0.8 mcg | |||
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Sodium, Na
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806 mg | |||
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Sugars, total
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29.51 g | |||
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Thiamin
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0.13 mg | |||
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Total lipid (fat)
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7.34 g | |||
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Vitamin A, IU
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147 IU | |||
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Vitamin A, RAE
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7 mcg_RAE | |||
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Vitamin B-6
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0.11 mg | |||
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Water
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2.5 g | |||
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Zinc, Zn
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1.42 mg | |||