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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS |
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Nutrient name: |
Nutrient value: | |||
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Ash
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3.02 g | |||
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Calcium, Ca
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139 mg | |||
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Carbohydrate, by difference
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87.64 g | |||
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Copper, Cu
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0.19 mg | |||
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Energy
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1573 kj | |||
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Energy
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376 kcal | |||
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Fatty acids, total monounsaturated
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0.31 g | |||
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Fatty acids, total polyunsaturated
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0.63 g | |||
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Fatty acids, total saturated
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0.31 g | |||
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Fiber, total dietary
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3.1 g | |||
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Folate, DFE
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13 mcg_DFE | |||
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Folate, food
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13 mcg | |||
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Folate, total
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13 mcg | |||
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Iron, Fe
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5.29 mg | |||
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Magnesium, Mg
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60 mg | |||
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Manganese, Mn
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0.37 mg | |||
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Niacin
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1.31 mg | |||
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Pantothenic acid
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0.34 mg | |||
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Phosphorus, P
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167 mg | |||
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Potassium, K
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787 mg | |||
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Protein
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5.08 g | |||
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Riboflavin
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0.63 mg | |||
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Sodium, Na
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546 mg | |||
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Sugars, total
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41.84 g | |||
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Thiamin
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0.15 mg | |||
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Total lipid (fat)
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1.74 g | |||
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Vitamin A, IU
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164 IU | |||
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Vitamin A, RAE
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8 mcg_RAE | |||
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Vitamin B-6
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0.03 mg | |||
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Water
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2.5 g | |||
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Zinc, Zn
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1.08 mg | |||