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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.01 g | |||
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Calcium, Ca
|
5 mg | |||
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Carbohydrate, by difference
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89.27 g | |||
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Copper, Cu
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0.07 mg | |||
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Energy
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376 kcal | |||
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Energy
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1574 kj | |||
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Fatty acids, total monounsaturated
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1.88 g | |||
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Fatty acids, total polyunsaturated
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0.23 g | |||
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Fatty acids, total saturated
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0.23 g | |||
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Fiber, total dietary
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1.4 g | |||
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Folate, DFE
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453 mcg_DFE | |||
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Folate, food
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19 mcg | |||
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Folate, total
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274 mcg | |||
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Folic acid
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255 mcg | |||
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Iron, Fe
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9.58 mg | |||
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Magnesium, Mg
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20 mg | |||
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Manganese, Mn
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0.62 mg | |||
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Niacin
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19.68 mg | |||
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Pantothenic acid
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0.68 mg | |||
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Phosphorus, P
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63 mg | |||
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Potassium, K
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49 mg | |||
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Protein
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3.75 g | |||
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Retinol
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805 mcg | |||
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Riboflavin
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1.69 mg | |||
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Sodium, Na
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590 mg | |||
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Sugars, total
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43.95 g | |||
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Thiamin
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0.71 mg | |||
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Total lipid (fat)
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2.45 g | |||
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Vitamin A, IU
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2680 IU | |||
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Vitamin A, RAE
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805 mcg_RAE | |||
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Vitamin B-6
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2 mg | |||
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Vitamin C, total ascorbic acid
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28 mg | |||
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Vitamin D
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164.76 IU | |||
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Water
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2.5 g | |||
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Zinc, Zn
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0.66 mg | |||