|
Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
|
|||||||
| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH |
|---|
|
Nutrient name: |
Nutrient value: | |||
|
Ash
|
1.5 g | |||
|
Calcium, Ca
|
31 mg | |||
|
Carbohydrate, by difference
|
87 g | |||
|
Copper, Cu
|
0.09 mg | |||
|
Energy
|
399 kcal | |||
|
Energy
|
1669 kj | |||
|
Fatty acids, total monounsaturated
|
2.1 g | |||
|
Fatty acids, total polyunsaturated
|
1.1 g | |||
|
Fatty acids, total saturated
|
0.5 g | |||
|
Fatty acids, total trans
|
0.8 g | |||
|
Fiber, total dietary
|
0.5 g | |||
|
Folate, DFE
|
1138 mcg_DFE | |||
|
Folate, food
|
19 mcg | |||
|
Folate, total
|
677 mcg | |||
|
Folic acid
|
658 mcg | |||
|
Iron, Fe
|
19.6 mg | |||
|
Magnesium, Mg
|
18 mg | |||
|
Manganese, Mn
|
0.309 mg | |||
|
Niacin
|
17 mg | |||
|
Pantothenic acid
|
0.305 mg | |||
|
Phosphorus, P
|
69 mg | |||
|
Potassium, K
|
123 mg | |||
|
Protein
|
4.8 g | |||
|
Retinol
|
501 mcg | |||
|
Riboflavin
|
1.5 mg | |||
|
Sodium, Na
|
598 mg | |||
|
Sugars, total
|
30.4 g | |||
|
Thiamin
|
1.3 mg | |||
|
Total lipid (fat)
|
3.7 g | |||
|
Vitamin A, IU
|
1667 IU | |||
|
Vitamin A, RAE
|
501 mcg_RAE | |||
|
Vitamin B-12
|
5.1 mcg | |||
|
Vitamin B-6
|
1.7 mg | |||
|
Vitamin C, total ascorbic acid
|
21 mg | |||
|
Vitamin D
|
133 IU | |||
|
Vitamin E (alpha-tocopherol)
|
0.32 mg | |||
|
Vitamin K (phylloquinone)
|
0.9 mcg | |||
|
Water
|
3 g | |||
|
Zinc, Zn
|
5.2 mg | |||