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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN |
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Nutrient name: |
Nutrient value: | |||
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Ash
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4.4 g | |||
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Calcium, Ca
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48 mg | |||
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Carbohydrate, by difference
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76.3 g | |||
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Copper, Cu
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0.34 mg | |||
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Energy
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1335 kj | |||
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Energy
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319 kcal | |||
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Fatty acids, total monounsaturated
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0.5 g | |||
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Fatty acids, total polyunsaturated
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1.45 g | |||
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Fatty acids, total saturated
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0.55 g | |||
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Fiber, total dietary
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11.9 g | |||
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Folate, DFE
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276 mcg_DFE | |||
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Folate, food
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19 mcg | |||
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Folate, total
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170 mcg | |||
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Folic acid
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151 mcg | |||
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Iron, Fe
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7.6 mg | |||
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Magnesium, Mg
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136 mg | |||
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Manganese, Mn
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3.089 mg | |||
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Niacin
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8.5 mg | |||
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Phosphorus, P
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424 mg | |||
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Potassium, K
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610 mg | |||
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Protein
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8.5 g | |||
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Retinol
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254 mcg | |||
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Riboflavin
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0.72 mg | |||
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Selenium, Se
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7 mcg | |||
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Sodium, Na
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593 mg | |||
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Sugars, total
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32 g | |||
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Thiamin
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0.64 mg | |||
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Total lipid (fat)
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2.5 g | |||
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Vitamin A, IU
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847 IU | |||
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Vitamin A, RAE
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254 mcg_RAE | |||
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Vitamin B-12
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2.54 mcg | |||
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Vitamin B-6
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0.85 mg | |||
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Vitamin C, total ascorbic acid
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0.7 mg | |||
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Vitamin D
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68 IU | |||
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Vitamin E (alpha-tocopherol)
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0.68 mg | |||
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Vitamin K (phylloquinone)
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1.7 mcg | |||
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Water
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8.3 g | |||
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Zinc, Zn
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2.54 mg | |||