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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.1 g | |||
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Calcium, Ca
|
35 mg | |||
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Carbohydrate, by difference
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81.7 g | |||
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Copper, Cu
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0.2 mg | |||
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Energy
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366 kcal | |||
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Energy
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1531 kj | |||
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Fatty acids, total monounsaturated
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1.5 g | |||
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Fatty acids, total polyunsaturated
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1.3 g | |||
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Fatty acids, total saturated
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0.5 g | |||
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Fiber, total dietary
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5.2 g | |||
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Folate, DFE
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1122 mcg_DFE | |||
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Folate, food
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19 mcg | |||
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Folate, total
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668 mcg | |||
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Folic acid
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649 mcg | |||
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Iron, Fe
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27 mg | |||
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Magnesium, Mg
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52 mg | |||
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Manganese, Mn
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1.266 mg | |||
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Niacin
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8.3 mg | |||
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Phosphorus, P
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179 mg | |||
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Potassium, K
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283 mg | |||
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Protein
|
7 g | |||
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Retinol
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249 mcg | |||
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Riboflavin
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0.7 mg | |||
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Selenium, Se
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5.1 mcg | |||
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Sodium, Na
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467 mg | |||
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Sugars, total
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25 g | |||
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Thiamin
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0.6 mg | |||
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Total lipid (fat)
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3.3 g | |||
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Vitamin A, IU
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828 IU | |||
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Vitamin A, RAE
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249 mcg_RAE | |||
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Vitamin B-12
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10 mcg | |||
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Vitamin B-6
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3.3 mg | |||
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Vitamin D
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83 IU | |||
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Vitamin E (alpha-tocopherol)
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2.25 mg | |||
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Vitamin K (phylloquinone)
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1.3 mcg | |||
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Water
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5.9 g | |||
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Zinc, Zn
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1.3 mg | |||