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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.24 g | |||
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Arginine
|
0.18 g | |||
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Ash
|
1.58 g | |||
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Aspartic acid
|
0.29 g | |||
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Calcium, Ca
|
14 mg | |||
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Carbohydrate, by difference
|
87.48 g | |||
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Carotene, alpha
|
17 mcg | |||
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Carotene, beta
|
27 mcg | |||
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Copper, Cu
|
0.149 mg | |||
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Cystine
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0.13 g | |||
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Energy
|
393 kcal | |||
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Energy
|
1644 kj | |||
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Fatty acids, total monounsaturated
|
0.43 g | |||
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Fatty acids, total polyunsaturated
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0.68 g | |||
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Fatty acids, total saturated
|
1.52 g | |||
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Fiber, total dietary
|
2.5 g | |||
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Folate, DFE
|
585 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
|
352 mcg | |||
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Folic acid
|
333 mcg | |||
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Glucose (dextrose)
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1.56 g | |||
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Glutamic acid
|
1.13 g | |||
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Glycine
|
0.19 g | |||
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Histidine
|
0.1 g | |||
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Iron, Fe
|
20.4 mg | |||
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Isoleucine
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0.16 g | |||
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Leucine
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0.41 g | |||
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Lutein + zeaxanthin
|
392 mcg | |||
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Lysine
|
0.15 g | |||
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Magnesium, Mg
|
33 mg | |||
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Manganese, Mn
|
0.684 mg | |||
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Methionine
|
0.08 g | |||
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Niacin
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24.2 mg | |||
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Pantothenic acid
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0.195 mg | |||
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Phenylalanine
|
0.22 g | |||
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Phosphorus, P
|
112 mg | |||
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Potassium, K
|
120 mg | |||
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Proline
|
0.38 g | |||
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Protein
|
5.04 g | |||
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Retinol
|
465 mcg | |||
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Riboflavin
|
1.94 mg | |||
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Selenium, Se
|
8.8 mcg | |||
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Serine
|
0.22 g | |||
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Sodium, Na
|
501 mg | |||
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Starch
|
39.6 g | |||
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Sucrose
|
39.6 g | |||
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Sugars, total
|
41.16 g | |||
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Thiamin
|
2.25 mg | |||
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Threonine
|
0.15 g | |||
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Total lipid (fat)
|
3.1 g | |||
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Tryptophan
|
0.07 g | |||
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Tyrosine
|
0.04 g | |||
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Valine
|
0.21 g | |||
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Vitamin A, IU
|
1610 IU | |||
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Vitamin A, RAE
|
469 mcg_RAE | |||
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Vitamin B-12
|
7.07 mcg | |||
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Vitamin B-6
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3.68 mg | |||
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Vitamin C, total ascorbic acid
|
47 mg | |||
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Vitamin D
|
125 IU | |||
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Vitamin E (alpha-tocopherol)
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0.29 mg | |||
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Vitamin K (phylloquinone)
|
0.2 mcg | |||
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Water
|
2.8 g | |||
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Zinc, Zn
|
19 mg | |||