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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.55 g | |||
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Arginine
|
0.61 g | |||
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Ash
|
5.6 g | |||
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Aspartic acid
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0.77 g | |||
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Calcium, Ca
|
389 mg | |||
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Carbohydrate, by difference
|
74.24 g | |||
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Copper, Cu
|
1.04 mg | |||
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Cystine
|
0.24 g | |||
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Energy
|
1088 kj | |||
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Energy
|
260 kcal | |||
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Fatty acids, total monounsaturated
|
0.67 g | |||
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Fatty acids, total polyunsaturated
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2.11 g | |||
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Fatty acids, total saturated
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0.64 g | |||
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Fiber, total dietary
|
29.3 g | |||
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Folate, DFE
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2198 mcg_DFE | |||
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Folate, food
|
41 mcg | |||
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Folate, total
|
1310 mcg | |||
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Folic acid
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1269 mcg | |||
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Fructose
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0.36 g | |||
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Glucose (dextrose)
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1.07 g | |||
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Glutamic acid
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2.24 g | |||
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Glycine
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0.58 g | |||
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Histidine
|
0.28 g | |||
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Iron, Fe
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17.6 mg | |||
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Isoleucine
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0.35 g | |||
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Leucine
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0.7 g | |||
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Lysine
|
0.35 g | |||
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Magnesium, Mg
|
362 mg | |||
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Maltose
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1.06 g | |||
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Manganese, Mn
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7.41 mg | |||
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Methionine
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0.17 g | |||
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Niacin
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14.8 mg | |||
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Pantothenic acid
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1.06 mg | |||
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Phenylalanine
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0.48 g | |||
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Phosphorus, P
|
1150 mg | |||
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Potassium, K
|
1020 mg | |||
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Proline
|
0.73 g | |||
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Protein
|
13.14 g | |||
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Retinol
|
525 mcg | |||
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Riboflavin
|
2.71 mg | |||
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Selenium, Se
|
9.4 mcg | |||
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Serine
|
0.5 g | |||
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Sodium, Na
|
242 mg | |||
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Starch
|
21.8 g | |||
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Sucrose
|
13.2 g | |||
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Sugars, total
|
15.69 g | |||
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Thiamin
|
2.27 mg | |||
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Threonine
|
0.38 g | |||
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Total lipid (fat)
|
4.9 g | |||
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Tryptophan
|
0.22 g | |||
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Tyrosine
|
0.15 g | |||
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Valine
|
0.52 g | |||
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Vitamin A, IU
|
1747 IU | |||
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Vitamin A, RAE
|
525 mcg_RAE | |||
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Vitamin B-12
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18.8 mcg | |||
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Vitamin B-6
|
12 mg | |||
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Vitamin C, total ascorbic acid
|
20 mg | |||
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Vitamin D
|
170 IU | |||
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Vitamin E (alpha-tocopherol)
|
1.26 mg | |||
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Vitamin K (phylloquinone)
|
5.2 mcg | |||
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Water
|
2.12 g | |||
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Zinc, Zn
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12.4 mg | |||