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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Rice |
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Nutrient name: |
Nutrient value: | |||
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Ash
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0.6 g | |||
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Calcium, Ca
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11 mg | |||
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Carbohydrate, by difference
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87.2 g | |||
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Copper, Cu
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0.2 mg | |||
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Energy
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412 kcal | |||
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Energy
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1724 kj | |||
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Fatty acids, total monounsaturated
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0.5 g | |||
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Fatty acids, total polyunsaturated
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0.6 g | |||
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Fatty acids, total saturated
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0.4 g | |||
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Fiber, total dietary
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0.5 g | |||
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Iron, Fe
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0.9 mg | |||
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Magnesium, Mg
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47 mg | |||
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Phosphorus, P
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160 mg | |||
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Potassium, K
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151 mg | |||
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Protein
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8.4 g | |||
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Total lipid (fat)
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1.5 g | |||
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Water
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2.3 g | |||
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Zinc, Zn
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1.6 mg | |||