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| Nutrition facts for 100g of Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS |
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Nutrient name: |
Nutrient value: | |||
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Ash
|
1 g | |||
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Calcium, Ca
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22 mg | |||
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Carbohydrate, by difference
|
79 g | |||
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Energy
|
448 kcal | |||
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Energy
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1874 kj | |||
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Fatty acids, total monounsaturated
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4 g | |||
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Fatty acids, total saturated
|
2 g | |||
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Fatty acids, total trans
|
6 g | |||
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Fiber, total dietary
|
1 g | |||
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Folate, DFE
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578 mcg_DFE | |||
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Folate, food
|
19 mcg | |||
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Folate, total
|
348 mcg | |||
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Folic acid
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329 mcg | |||
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Iron, Fe
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16 mg | |||
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Magnesium, Mg
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23 mg | |||
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Niacin
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17 mg | |||
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Phosphorus, P
|
77 mg | |||
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Potassium, K
|
78 mg | |||
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Protein
|
4 g | |||
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Retinol
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518 mcg | |||
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Riboflavin
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1.5 mg | |||
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Sodium, Na
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531 mg | |||
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Sugars, total
|
36 g | |||
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Thiamin
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1.3 mg | |||
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Total lipid (fat)
|
12 g | |||
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Vitamin A, IU
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1724 IU | |||
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Vitamin A, RAE
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518 mcg_RAE | |||
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Vitamin B-12
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5.2 mcg | |||
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Vitamin B-6
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1.7 mg | |||
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Vitamin C, total ascorbic acid
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21 mg | |||
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Vitamin D
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172 IU | |||
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Water
|
3 g | |||
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Zinc, Zn
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1 mg | |||