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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins |
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Nutrient name: |
Nutrient value: | |||
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Ash
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2.2 g | |||
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Calcium, Ca
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49 mg | |||
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Carbohydrate, by difference
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78.6 g | |||
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Copper, Cu
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0.3 mg | |||
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Energy
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360 kcal | |||
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Energy
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1506 kj | |||
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Fatty acids, total monounsaturated
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2.26 g | |||
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Fatty acids, total polyunsaturated
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1.42 g | |||
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Fatty acids, total saturated
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0.68 g | |||
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Fiber, total dietary
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8.4 g | |||
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Folate, DFE
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326 mcg_DFE | |||
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Folate, food
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20 mcg | |||
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Folate, total
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200 mcg | |||
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Folic acid
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180 mcg | |||
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Iron, Fe
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10.9 mg | |||
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Magnesium, Mg
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89 mg | |||
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Manganese, Mn
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2.191 mg | |||
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Niacin
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12.1 mg | |||
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Pantothenic acid
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6 mg | |||
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Phosphorus, P
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236 mg | |||
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Potassium, K
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360 mg | |||
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Protein
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8.7 g | |||
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Retinol
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258 mcg | |||
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Riboflavin
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1 mg | |||
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Selenium, Se
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8.3 mcg | |||
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Sodium, Na
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391 mg | |||
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Sugars, total
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28.1 g | |||
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Thiamin
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0.9 mg | |||
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Total lipid (fat)
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4.66 g | |||
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Vitamin A, IU
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862 IU | |||
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Vitamin A, RAE
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258 mcg_RAE | |||
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Vitamin B-12
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3.6 mcg | |||
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Vitamin B-6
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1.2 mg | |||
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Vitamin D
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137.9 IU | |||
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Vitamin E (alpha-tocopherol)
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3.49 mg | |||
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Vitamin K (phylloquinone)
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1.5 mcg | |||
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Water
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5.84 g | |||
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Zinc, Zn
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2.6 mg | |||