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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Celery, raw |
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Nutrient name: |
Nutrient value: | |||
|
Alanine
|
0.023 g | |||
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Arginine
|
0.02 g | |||
|
Ash
|
0.75 g | |||
|
Aspartic acid
|
0.117 g | |||
|
Calcium, Ca
|
40 mg | |||
|
Carbohydrate, by difference
|
2.97 g | |||
|
Carotene, beta
|
270 mcg | |||
|
Copper, Cu
|
0.035 mg | |||
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Cystine
|
0.004 g | |||
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Energy
|
14 kcal | |||
|
Energy
|
57 kj | |||
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Fatty acids, total monounsaturated
|
0.032 g | |||
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Fatty acids, total polyunsaturated
|
0.081 g | |||
|
Fatty acids, total saturated
|
0.043 g | |||
|
Fiber, total dietary
|
1.6 g | |||
|
Folate, DFE
|
36 mcg_DFE | |||
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Folate, food
|
36 mcg | |||
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Folate, total
|
36 mcg | |||
|
Fructose
|
0.51 g | |||
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Galactose
|
0.66 g | |||
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Glucose (dextrose)
|
0.55 g | |||
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Glutamic acid
|
0.09 g | |||
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Glycine
|
0.021 g | |||
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Histidine
|
0.012 g | |||
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Iron, Fe
|
0.2 mg | |||
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Isoleucine
|
0.021 g | |||
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Leucine
|
0.032 g | |||
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Lutein + zeaxanthin
|
283 mcg | |||
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Lysine
|
0.027 g | |||
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Magnesium, Mg
|
11 mg | |||
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Manganese, Mn
|
0.103 mg | |||
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Methionine
|
0.005 g | |||
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Niacin
|
0.32 mg | |||
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Pantothenic acid
|
0.246 mg | |||
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Phenylalanine
|
0.02 g | |||
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Phosphorus, P
|
24 mg | |||
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Phytosterols
|
6 mg | |||
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Potassium, K
|
260 mg | |||
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Proline
|
0.018 g | |||
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Protein
|
0.69 g | |||
|
Riboflavin
|
0.057 mg | |||
|
Selenium, Se
|
0.4 mcg | |||
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Serine
|
0.02 g | |||
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Sodium, Na
|
80 mg | |||
|
Sucrose
|
0.11 g | |||
|
Sugars, total
|
1.83 g | |||
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Thiamin
|
0.021 mg | |||
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Threonine
|
0.02 g | |||
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Total lipid (fat)
|
0.17 g | |||
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Tryptophan
|
0.009 g | |||
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Tyrosine
|
0.009 g | |||
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Valine
|
0.027 g | |||
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Vitamin A, IU
|
449 IU | |||
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Vitamin A, RAE
|
22 mcg_RAE | |||
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Vitamin B-6
|
0.074 mg | |||
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Vitamin C, total ascorbic acid
|
3.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.27 mg | |||
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Vitamin K (phylloquinone)
|
29.3 mcg | |||
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Water
|
95.43 g | |||
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Zinc, Zn
|
0.13 mg | |||