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Nutrition and Health Center - your source fornutrition information and facts + FREEBody Mass Index (BMI) Calculator |
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| Nutrition facts for 100g of Celery, cooked, boiled, drained, with salt |
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Nutrient name: |
Nutrient value: | |||
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Alanine
|
0.027 g | |||
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Arginine
|
0.024 g | |||
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Ash
|
0.9 g | |||
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Aspartic acid
|
0.141 g | |||
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Calcium, Ca
|
42 mg | |||
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Carbohydrate, by difference
|
4.01 g | |||
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Carotene, beta
|
348 mcg | |||
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Copper, Cu
|
0.036 mg | |||
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Cystine
|
0.005 g | |||
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Energy
|
18 kcal | |||
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Energy
|
75 kj | |||
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Fatty acids, total monounsaturated
|
0.03 g | |||
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Fatty acids, total polyunsaturated
|
0.075 g | |||
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Fatty acids, total saturated
|
0.04 g | |||
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Fiber, total dietary
|
1.6 g | |||
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Folate, DFE
|
22 mcg_DFE | |||
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Folate, food
|
22 mcg | |||
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Folate, total
|
22 mcg | |||
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Fructose
|
0.66 g | |||
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Galactose
|
0.85 g | |||
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Glucose (dextrose)
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0.71 g | |||
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Glutamic acid
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0.107 g | |||
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Glycine
|
0.026 g | |||
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Histidine
|
0.014 g | |||
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Iron, Fe
|
0.42 mg | |||
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Isoleucine
|
0.025 g | |||
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Leucine
|
0.039 g | |||
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Lutein + zeaxanthin
|
365 mcg | |||
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Lysine
|
0.032 g | |||
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Magnesium, Mg
|
12 mg | |||
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Manganese, Mn
|
0.106 mg | |||
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Methionine
|
0.007 g | |||
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Niacin
|
0.319 mg | |||
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Pantothenic acid
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0.195 mg | |||
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Phenylalanine
|
0.024 g | |||
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Phosphorus, P
|
25 mg | |||
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Phytosterols
|
7 mg | |||
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Potassium, K
|
284 mg | |||
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Proline
|
0.022 g | |||
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Protein
|
0.83 g | |||
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Riboflavin
|
0.047 mg | |||
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Selenium, Se
|
1 mcg | |||
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Serine
|
0.024 g | |||
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Sodium, Na
|
327 mg | |||
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Sucrose
|
0.14 g | |||
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Sugars, total
|
2.37 g | |||
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Thiamin
|
0.043 mg | |||
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Threonine
|
0.024 g | |||
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Total lipid (fat)
|
0.16 g | |||
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Tryptophan
|
0.011 g | |||
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Tyrosine
|
0.011 g | |||
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Valine
|
0.033 g | |||
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Vitamin A, IU
|
579 IU | |||
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Vitamin A, RAE
|
29 mcg_RAE | |||
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Vitamin B-6
|
0.086 mg | |||
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Vitamin C, total ascorbic acid
|
6.1 mg | |||
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Vitamin E (alpha-tocopherol)
|
0.35 mg | |||
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Vitamin K (phylloquinone)
|
37.8 mcg | |||
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Water
|
94.11 g | |||
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Zinc, Zn
|
0.14 mg | |||